2018

Classes – see timetable below. NO CLASS Monday 28 May

WEEKEND SESSIONS

*Sunday 10 June 3-6pm Love Early Summer Mini Retreat, Yoga Barn, Pollok Park This promises to be an amazing afternoon, inspired by my learning with Shiva Rea. Expect joy and delicious flow, you’ll feel amazing!

Sunday 26 August 3-6pm Easy Summer Mini Retreat, Yoga Barn, Pollok Park new date/time! More Shiva Rea inspired summer joy! Tending the fire within x

Saturday 15 September 10am – 12pm Revitalise & MELT, Wing Tsjun Kung Fu. Unwinding tension in delicious ways to help energy flow, restoring rest and calm.

Sunday 30 September 2.00 – 6.00/7.00pm Harvest Retreat, The Gateway, 100 Merrylee Road, seasonal flow and qigong combined with a Deep Relaxation and MELT after session. Options to attend from 2.00pm for a more energising practice or from 4.00pm to let stress melt away. Toying with the idea of delicious vegetarian food by Yoga Kitchen at 6pm – let me know if that floats your boat!

NEW Nourish Nights@the Cafe, Cathcart Baptist Church, Merrylee Road: as the dark evenings draw in, feed body and soul with warming yoga, qigong, deep relaxation and delicious food by guest pop up kitchens. Expect to be nurtured on every level.

Friday 26 October 6.30 – 9.00pm

Friday 16 November 6.30 – 9.00pm

Sunday 4 November 3.00 – 6.00pm Deep Relaxation & MELT, Seasonal Yoga Academy, Darnley St, G41 2TY

Sunday 2 December 2.30 – 5.30pm Candlelight Mini Retreat, Langside Parish Church, Ledard Road G42 9QU

 

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*10% profits from each of these events will go to Common Wheel, a fantastic project helping improve mental health and wellbeing here in Glasgow

WEEKLY CLASSES (click for prices and venue maps) 

Mondays@Wingtsjun Kung Fu Studio 9.30-10.45am  Seasonal Flow class level 1/2 (no class 28 May)

Tuesdays@Fantini Pilates 8.00-9.15pm Seasonal Flow l1/2

Wednesdays@Wingtsjun Kung Fu Studio 9.30-10.45am Seasonal Flow class level 1/2

Wednesdays@The Fitness Group 12.05-12.50pm Seasonal Flow l1/2

Thursdays@Langside Parish Church 6.00-7.00pm Seasonal Flow l1

If you are a beginner and would like to join a flow class, do get in touch or come along!