WEEKEND SESSIONS & COURSES info on types of workshops

2020 (more workshops in pipeline)

Weekly classes – see timetable below

Sunday 12 January 3-5pm Dream the Rainbow: Awakening with Yoga Nidra, Merchant City Yoga, Second Floor, 49 Virginia St G1 1TS. Two delicious nidras in this wonderfully restful yet informative workshop, a sanctuary in the midst of winter. It is my intention we leave feeling nurtured on all levels. 50% profits donated to Children’s Hospices Across Scotland £22/17 low waged / bring a friend £20pp, feel free to donate more – Book now

100 Hours 5 Elements Course – deepen your practice with me and Marit Akintewe for 5 Saturdays over 15 weeks in Dalmahoy, nestled in nature, just outside Edinburgh. Build a solid, knowledgeable home practice so you can bring ease into your day whenever, wherever. Water: 8 February;Wood: 7 March; Fire: 4th April; Earth: 25th April; Metal: 30th May. Investment £625 (deposit of £150, followed by £475 or 3 instalments of £160). I can offer folks a lift to Dalmahoy and back if needed more info + how to book here

Saturday 1 February 2-5pm Winter Mini Retreat, Seasonal Yoga Academy, Darnley St G41 2SE  Early bird (pay by 31 December) £30/£24 low waged/bring a friend £27.50. From 1 Jan 2020 £35/£27.50 low waged/£30 bring a friendbook now

Saturday 29 February – Sunday 1 March Total Yoga Nidra Immersion weekend, Couper Institute, 86 Clarkston Rd, G44 3DA – co-led by Nirlipta Tuli and myself. A wonderful immersion into the deeply healing resource that is yoga nidra. Full details here. Places are limited. Investment £225 (incl VAT) Book now in full or split the payment (£114 x 2) 

Saturday 29 February 6-8pm Nidra, Neuroscience and the Brain, Couper Institute, 86 Clarkston Rd, G44 3DA £24 (inc VAT) Book now

Sunday 29 March Rise and Shine Day Retreat, The Yoga Barn, Pollok Park: 10.30 AM Spring qigong and yoga practice that helps us emerge from hibernation safely and enjoyably, so we find space in our bodies, feeling grounded and rooted; 1 -2PM Delicious veggie/vegan lunch to feed the soul by the Yoga Kitchen; 2 PM: an easing mix of MELT, feldenkrais/chi ball, breath work, mindfulness with two deeply restorative nidras inspired by the Himalayan tradition and Spring! Early bird Full day with lunch £75, half day with lunch £42. From February 15 £85/49. Concessions: full day £60/ half day £35 BOOK NOW

Friday 5 – Sunday 7 June Love Early Summer Retreat, Dolphin House, Culzean Castle, 6 sessions over the weekend, a delicious mix of qigong, late summer yoga, MELT, meditation. 4 sessions will include my specialism, seasonal yoga nidra for ultimate blissed out zzzzing. Option to book holistic treatment (extra) Early bird £200. From 1 March £215, places limited

DID YOU KNOW? If you would like to book on, you can contact and pay me directly, avoiding ticketing fees.

WEEKLY CLASSES (click for prices and venue maps) 

Mondays@Newlands South Church, Riverside Rd, G43 2EG 9.45-11.00am

Tuesdays@Cathcart Baptist Church Cafe 7.30-8.45pm

Wednesdays@Newlands South Church 6.45-8.00pm

£5 first class. Drop in £10/8 low waged. Book a block and save £1.50 per class  – usable on all weekly classes

Blocks are to be paid for in advance or on the first day of the block. Please book up so I can ensure each class runs – minimum of 6 per class required

2020 Block dates
13 Jan – 5 Feb (£34/26)
17 Feb – 1 April (£59.50/£45.50)
20 April – 20 May (no class 11 May) (£34/£26)
1 – 24 June (£34/£26)

If you are a beginner and would like to join a flow class, do get in touch or come along!

Beginners Courses & Foundation Workshops

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