Sunday 3 December 1.30-4.30pm Candlelight Mini Retreat@The Sanctuary, Langside Parish Church
Saturday 20 January 10am – 12pm Deep Relaxation@Fantini Pilates, Darnley St, Pollokshields
Sunday 4 February 3-6pm Winter Mini Retreat, Seasonal Yoga Academy, Darnley St, Pollokshields
Sunday 11 March 3-6pm Deep Relaxation and new MELT workshop, Seasonal Yoga Academy, Darnley St, Pollokshields
Saturday 28 April 10am – 1pm, Spring Mini Retreat, Glasgow venue TBC
Saturday 19 May 10am-12pm Revitalise and MELT workshop, Fantini Pilates, Darnley St, Pollokshields
Saturday 9 June 10am-1pm Early Summer Revitalising Mini Retreat, Yoga Barn, Pollok Park
Saturday 18 / Sunday 19 August date and time tbc, Easy Summer Mini Retreat, Yoga Barn, Pollok Park
Mondays@South Shawlands Church 9.30-10.45am Seasonal Flow class level 1/2 1st class £5!
Tuesdays@Fantini Pilates 8.00-9.15pm Seasonal Flow l1/2
Wednesdays@The Fitness Group 12.05-12.50pm Seasonal Flow l1/2
Thursdays@Langside Parish Church 6.00-7.00pm Seasonal Flow l1
If you are a beginner and would like to join a flow class, do get in touch or come along!
SIGN UP for NEW WEEKLY Deep Relaxation class from January 2018 suitable for complete beginners and those who wish to try a broad and gentle mind body practice. A mix of simple movement, breath work, deep relaxation with Yoga Nidra and meditation to unwind tension, deepen awareness and becalm. You will leave feeling refreshed.
The class will run either Mondays 11am-12pm or Wednesdays 10-11am – please get in touch if you are interested
Further dates to be added – watch this space