Classes – see timetable below
WEEKEND SESSIONS & COURSES – info on types of workshops
Friday 4 – Sunday 6 October Harvest Retreat, Dolphin House, Culzean Castle & Country Park, Maybole, KA19 8JX – £175, includes practice, accommodation and food. 6 sessions of seasonal flow yoga, qigong, body clock flow, MELT, meditation, including 4 sessions of yoga nidra – creative, responsive, celebratory, to nurture and nourish. Option to book in holistic treatment to deeply fill the well (extra fee) Last 3 places available.
Sunday 3 November 3-6pm Autumn Mini Retreat, Seasonal Yoga Academy, 64 Darnley St, G41 2TY £30/24 Bring friend/s £27.50pp, pay by 3 October. From 4 October £35/27.50, bring friend/s £30pp
Saturday 16 November 4-6.00pm Autumn Revitaliser, Yoga Barn, Pollok Park, 82 Dumbreck Road, G41 4SN £22/17 low waged. Bring friend/s £20pp
NEW DATE Saturday 30 November 2.30-6.30pm Nourish Mini Retreat, The Gateway, 100 Merrylee Road G43 2RA : yoga, qigong, deep rest and delicious food to nourish the heart and still the mind so you can go home restored, ready for a wonderful night’s sleep Early bird book by 1 November £40/34 bring friend/s £37.50 each. From 2 November £45/37.50, bring friend/s £41pp
Mondays@Newlands South Church, Riverside Rd, G43 2EG 9.30-10.45am Seasonal Flow – from August 12 9.45-11.00am
Tuesdays@Cathcart Baptist Church Cafe 7.30-8.45pm Seasonal Flow l1/2 & deep relaxation
£5 first class. Introduce a friend and both come for £5. Drop in £10/8 low waged. 5 class pass £40/32 – usable on Monday, Tuesday and Wednesday 6.45pm pending availability, valid 6 weeks
Wednesday 29 May – 3 July 6.50-7.50pm 6 week block seasonal flow Level 1/2, Fantini Pilates, Craig House, 64 Darnley St, G41 2SE – £48/40 low waged or Drop in £10/£8 low waged. Monday & Tuesday passes valid. If you miss a class you are welcome to make it up at my Monday – Tuesday weekly southside classes.
If you are a beginner and would like to join a flow class, do get in touch or come along! I offer Beginners Courses – new courses are in the pipeline for autumn 2019.