Classes – see timetable below
WEEKEND SESSIONS & COURSES – info on types of workshops
Saturday 7 September 3.00-7.00pm Indian Summer Mini Retreat, Yoga Barn, Pollok Park, 82 Dumbreck Road, G41 4SN Late summer practice of yoga and qigong, deep relaxation inspired by the turn of the season, incredible vegan food by Glasgow Supper Club. It’ll nourish you head to toe, steeped in blessings 🙂 Early bird: £40/34 Bring friend/s £37.50pp, pay by 15 August. From 16 August £45/37.50, bring friend/s £41pp
Friday 4 – Sunday 6 October Harvest Retreat, Dolphin House, Culzean Castle & Country Park, Maybole, KA19 8JX – £175, includes practice, accommodation and food. 6 sessions of seasonal flow yoga, qigong, body clock flow, MELT, meditation, including 4 sessions of yoga nidra – creative, responsive, celebratory, to nurture and nourish. Option to book in holistic treatment to deeply fill the well (extra fee) Currently 10 places available.
Sunday 3 November 3-6pm Autumn Mini Retreat, Seasonal Yoga Academy, 64 Darnley St, G41 2TY £30/24 Bring friend/s £27.50pp, pay by 3 October. From 4 October £35/27.50, bring friend/s £30pp
NEW Saturday 16 November 4-5.45pm Autumn Revitaliser, Yoga Barn, Pollok Park, 82 Dumbreck Road, G41 4SN £22/17 low waged. Bring friend/s £20pp
Sunday 8 December 3.00am-7.00pm Nourish Mini Retreat, The Gateway, 100 Merrylee Road G43 2RA : yoga, qigong, deep rest and delicious food to nourish the heart and still the mind so you can go home restored, ready for a wonderful night’s sleep Early bird book by 1 November £40/34 bring friend/s £37.50 each. From 2 November £45/37.50, bring friend/s £41pp
Mondays@Newlands South Church, Riverside Rd, G43 2EG 9.30-10.45am Seasonal Flow – from August 12 9.45-11.00am
Tuesdays@Cathcart Baptist Church Cafe 7.30-8.45pm Seasonal Flow l1/2 & deep relaxation
£5 first class. Introduce a friend and both come for £5. Drop in £10/8 low waged. 5 class pass £40/32 – usable on Monday, Tuesday and Wednesday 6.45pm pending availability, valid 6 weeks
Wednesday 29 May – 3 July 6.50-7.50pm 6 week block seasonal flow Level 1/2, Fantini Pilates, Craig House, 64 Darnley St, G41 2SE – £48/40 low waged or Drop in £10/£8 low waged. Monday & Tuesday passes valid. If you miss a class you are welcome to make it up at my Monday – Tuesday weekly southside classes.
If you are a beginner and would like to join a flow class, do get in touch or come along! I offer Beginners Courses – new courses are in the pipeline for autumn 2019.