Archive for May 2018
Self care challenge
Self care as a discipline Busy? Tick. How are you sleeping? Waking early feeling rested? When was the last time you walked 10,000 steps daily? How’s the practice/detox/willpower building going? Ok, no more inflammatory questions. We have enough on our plates, so any change is going to be small, manageable and inspiring. Inspiring? Yes. Manageable? Yes.…
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