BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Yoga with Lucie Potter - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Yoga with Lucie Potter X-ORIGINAL-URL:https://luciepotteryoga.co.uk X-WR-CALDESC:Events for Yoga with Lucie Potter REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20250817T140000 DTEND;TZID=Europe/London:20250817T160000 DTSTAMP:20260418T034217 CREATED:20250617T221844Z LAST-MODIFIED:20250923T150807Z UID:10001584-1755439200-1755446400@luciepotteryoga.co.uk SUMMARY:Dream the Rainbow DESCRIPTION:Sunday 16 November 2-4pm\nprice: £25 \nAs we navigate the change into Late Summer\, reset with this lush workshop. \nTwo yoga nidras\, drawing from the Himalayan tradition and Lucie’s inimitable Wildsong Yoga Nidra (infused with nature inspired by Taoism)\, woven around a qigong Body Clock Flow. \nSuitable for complete beginners\, the body clock flow is a standing practice of mindful movement\, qigong sequences attuned to our circadian rhythm. In a day\, we flow through the five elements: Earth\, fire\, water\, fire\, wood and metal. Interestingly and beautifully\, there are two fire phases in each day. The body clock flow is an enjoyable and accessible way to restore energetic whole body flow and balance. \nYoga nidra is a deeply restorative practice\, a form of enriched rest where we connect within. A lithe and beautiful practice\, yoga nidra takes us through the rainbow of states similar to those in sleep\, restoring energy\, opening us into simple powerful presence. \nAt the very least we rest deeply (snoring optional)\, at the pinnacle we connect beautifully with all beyond ourselves. \nThis workshop is devoted to instilling calm\, offering a sanctuary of deep rest. \nNo prior experience of qigong required. Yoga nidras created and shared will be recorded and gifted to participants as MP3s afterwards. \nBook Now\n\n\n \n Δ\n \n \n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Telephone(Required)Prana Yoga Studio - Dream the Rainbow Sunday 16 November 2-4pm Quantity(Required) Price: £ 25.00 Quantity Total\n \n Further informationIf you need to tell us any further information about your booking please let us know here.Terms and Conditions(Required)If you need to cancel please let us know as soon as possible. Prior to three weeks before the event we can usually provide a refund minus 10% for admin and fees - unless you find someone to take your place. If cancelling within 3 weeks of the course you can either change to online immersion or wait until the next immersion at Prana Yoga Studio.\n \n I understand the Terms and Conditions\n Consent(Required) I agree to the privacy policy. URL:https://luciepotteryoga.co.uk/class/dream-the-rainbow/ LOCATION:Prana Yoga Studio\, 110 Cadzow St\, Hamilton\, ML3 6HP\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2025/04/50hour-facilitator-trianing-768x535.jpg END:VEVENT END:VCALENDAR