BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Yoga with Lucie Potter - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Yoga with Lucie Potter X-ORIGINAL-URL:https://luciepotteryoga.co.uk X-WR-CALDESC:Events for Yoga with Lucie Potter REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20260403T070000 DTEND;TZID=Europe/London:20260403T074500 DTSTAMP:20260406T123907 CREATED:20260217T132920Z LAST-MODIFIED:20260217T132921Z UID:10000763-1775199600-1775202300@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy-2/2026-04-03/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260402T094500 DTEND;TZID=Europe/London:20260402T104500 DTSTAMP:20260406T123907 CREATED:20260217T133022Z LAST-MODIFIED:20260310T163201Z UID:10001033-1775123100-1775126700@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow-2/2026-04-02/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260331T190000 DTEND;TZID=Europe/London:20260331T201500 DTSTAMP:20260406T123907 CREATED:20260217T133215Z LAST-MODIFIED:20260217T133304Z UID:10002523-1774983600-1774988100@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra-2/2026-03-31/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260330T194500 DTEND;TZID=Europe/London:20260330T204500 DTSTAMP:20260406T123907 CREATED:20250825T065110Z LAST-MODIFIED:20260113T232119Z UID:10001664-1774899900-1774903500@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2-2/2026-03-30/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260330T183000 DTEND;TZID=Europe/London:20260330T193000 DTSTAMP:20260406T123907 CREATED:20260126T122452Z LAST-MODIFIED:20260127T210720Z UID:10003205-1774895400-1774899000@luciepotteryoga.co.uk SUMMARY:Beginners Yoga DESCRIPTION:Mondays 6.30 – 7.30pm\nBlair Hall\, Newlands South Church\, 37 Riverside Road\nEach course has a special little extra\, attuned with the season\, so you build a strong foundation on every level & your practice evolves \nFebruary 23: Dip Your Toes In Introduction to Yoga Class \nMarch 2 – 30: Happy back and hips & Breathing for Calm \nWondering if yoga could help you? Do you suffer from back ache\, anxiety\, insomnia or stress-related conditions? \nAre you worried you can’t touch your toes? Not bendy enough? Not calm enough? Wrong body shape? Not young enough? \nWelcome to our deeply nourishing 60 minutes where we gently ease away aches and pains\, allow our busy minds to settle a little and enjoy a soothing practice. \nEACH COURSE INCLUDES:\nIn person teaching tailored to your needs\nDedicated small WhatsApp group for bonus free teaching and support\nFREE online programme of enjoyable\, clear & effective sessions 1 – 25 minutes (worth £59)\nDeep relaxation mp3s from class to embed calm & help sleep \n***\nFIRST CLASS? \nI will be there to greet you\, to get you signed in and show you to the hall. Gentle adjustments are optional. \nWear layers\, comfortable soft stretchy clothing. We will practice in bare feet. \nIf you can\, drink water throughout the day before class\, and allow at least 2-3 hours after eating a meal before class. \nSee also What to expect \nBook\n\n \n Δ\n \n \n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)I would like to:(Required)\n \n \n Try a class: £6\n \n \n \n Book 5 week Beginners Course 2-30 March 2026\n \n \n \n Do both\n Try a Beginners Yoga Class Monday 6.30-7.30pm Quantity Price: £ 6.00 Quantity Bring a Friend for £5 QuantityHow many friends would you like to bring? Price: £ 5.00 Quantity List the friends you would like to bringFirst NameLast NameEmail  Add RemoveClick on the + symbol at the end of the row to add more names.Book Beginners Course 2-20 March 2026 Beginners Course 2-20 March 2026 £65 Beginners Course 2-20 March 2026 low waged/concs £55 Consent(Required) I agree to the privacy policy.Please read in full the privacy policy. \n\nThe information we collect from you\n\nWhile using our website\, we may ask you to provide us with certain information which is personally identifiable. This may include\, but is not limited to\, your name\, phone number and email address ("Personal Information").\n\nThis applies to anyone who registers for a class\, workshop\, retreat\, or on-demand content so we can give you access to resources and payment options.Total\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nWelcome to feeling better in body\, mind and self! \nImagine how you will feel after a programme of SUPPORTED practice: more flexible\, more toned\, rested and calm. You will have the know how and online support to build these into your day. Sounds good\, right? \nLet my experience guide you to changing how you feel\, how you move and how you focus for the better. I draw from over 20 years experience in yoga\, 5 element qigong\, breathwork\, meditation and deep relaxation\, with 11 of those years devoted to empowering beginners like yourself to make lasting change. \n*** \nThese courses are the ideal place to start a yoga practice or refresh your practice after a long break\, pregnancy or injury. An enjoyable mix to free up the body\, boost our central nervous system function\, bring clarity and deep rest (yes yogic sleep is as important as toe touching here!) so we function and importantly FEEL better\, brighter\, calmer. \nWHAT YOU WILL LEARN \nEach course will give you a foundation in key postures\, bandhas – energy locks\, breath work\, simple meditation and deep rest. \nPart of our practice explores sun salutation options\, ensuring safe practice for all; so that we have a practice tailored for different bodies / times of our life / physical changes. \nThese effective practices can be used to improve flexibility\, build body strength\, focus the mind and calm emotions\, so that you have a raft of tools to use for different life situations. \nMY APPROACH \nThe sessions are gentle\, encouraging\, welcoming\, dare I say it\, fun! I offer plenty of options for all bodies and encourage everyone to practise as suits them in that moment. There is no keeping up! I cannot wait to support you to improve flexibility\, tone up your core and pelvic floor\, ease away stress and become more present. \nYOGA BUDDIES: BE THE CHANGE YOU WISH TO BE\nThe courses are supported with a private WhatsApp group to share deep relaxation mp3s\, free bonus teaching\, as well as fun invites and mini challenges. We slowly\, gently and enjoyably take our practice off the mat and more into our day\, in small super manageable steps\, so it sticks\, helping us embed the change we wish to be. \nEach course has a max of 18 participants to run\, so bring a friend and get signed up! This course is open to age 13+ with an accompanying adult \nIf you have any questions\, ask away\, I look forward to talking with you further \nLucie x URL:https://luciepotteryoga.co.uk/class/beginners-yoga-2026-2/2026-03-30/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Beginners ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2020/09/water.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260327T070000 DTEND;TZID=Europe/London:20260327T074500 DTSTAMP:20260406T123907 CREATED:20260217T132920Z LAST-MODIFIED:20260217T132921Z UID:10000762-1774594800-1774597500@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy-2/2026-03-27/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260324T190000 DTEND;TZID=Europe/London:20260324T201500 DTSTAMP:20260406T123908 CREATED:20260217T133215Z LAST-MODIFIED:20260217T133304Z UID:10002522-1774378800-1774383300@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra-2/2026-03-24/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260323T194500 DTEND;TZID=Europe/London:20260323T204500 DTSTAMP:20260406T123908 CREATED:20250825T065110Z LAST-MODIFIED:20260113T232119Z UID:10001663-1774295100-1774298700@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2-2/2026-03-23/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260323T183000 DTEND;TZID=Europe/London:20260323T193000 DTSTAMP:20260406T123908 CREATED:20260126T122452Z LAST-MODIFIED:20260127T210720Z UID:10003204-1774290600-1774294200@luciepotteryoga.co.uk SUMMARY:Beginners Yoga DESCRIPTION:Mondays 6.30 – 7.30pm\nBlair Hall\, Newlands South Church\, 37 Riverside Road\nEach course has a special little extra\, attuned with the season\, so you build a strong foundation on every level & your practice evolves \nFebruary 23: Dip Your Toes In Introduction to Yoga Class \nMarch 2 – 30: Happy back and hips & Breathing for Calm \nWondering if yoga could help you? Do you suffer from back ache\, anxiety\, insomnia or stress-related conditions? \nAre you worried you can’t touch your toes? Not bendy enough? Not calm enough? Wrong body shape? Not young enough? \nWelcome to our deeply nourishing 60 minutes where we gently ease away aches and pains\, allow our busy minds to settle a little and enjoy a soothing practice. \nEACH COURSE INCLUDES:\nIn person teaching tailored to your needs\nDedicated small WhatsApp group for bonus free teaching and support\nFREE online programme of enjoyable\, clear & effective sessions 1 – 25 minutes (worth £59)\nDeep relaxation mp3s from class to embed calm & help sleep \n***\nFIRST CLASS? \nI will be there to greet you\, to get you signed in and show you to the hall. Gentle adjustments are optional. \nWear layers\, comfortable soft stretchy clothing. We will practice in bare feet. \nIf you can\, drink water throughout the day before class\, and allow at least 2-3 hours after eating a meal before class. \nSee also What to expect \nBook\n\n \n Δ\n \n \n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)I would like to:(Required)\n \n \n Try a class: £6\n \n \n \n Book 5 week Beginners Course 2-30 March 2026\n \n \n \n Do both\n Try a Beginners Yoga Class Monday 6.30-7.30pm Quantity Price: £ 6.00 Quantity Bring a Friend for £5 QuantityHow many friends would you like to bring? Price: £ 5.00 Quantity List the friends you would like to bringFirst NameLast NameEmail  Add RemoveClick on the + symbol at the end of the row to add more names.Book Beginners Course 2-20 March 2026 Beginners Course 2-20 March 2026 £65 Beginners Course 2-20 March 2026 low waged/concs £55 Consent(Required) I agree to the privacy policy.Please read in full the privacy policy. \n\nThe information we collect from you\n\nWhile using our website\, we may ask you to provide us with certain information which is personally identifiable. This may include\, but is not limited to\, your name\, phone number and email address ("Personal Information").\n\nThis applies to anyone who registers for a class\, workshop\, retreat\, or on-demand content so we can give you access to resources and payment options.Total\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nWelcome to feeling better in body\, mind and self! \nImagine how you will feel after a programme of SUPPORTED practice: more flexible\, more toned\, rested and calm. You will have the know how and online support to build these into your day. Sounds good\, right? \nLet my experience guide you to changing how you feel\, how you move and how you focus for the better. I draw from over 20 years experience in yoga\, 5 element qigong\, breathwork\, meditation and deep relaxation\, with 11 of those years devoted to empowering beginners like yourself to make lasting change. \n*** \nThese courses are the ideal place to start a yoga practice or refresh your practice after a long break\, pregnancy or injury. An enjoyable mix to free up the body\, boost our central nervous system function\, bring clarity and deep rest (yes yogic sleep is as important as toe touching here!) so we function and importantly FEEL better\, brighter\, calmer. \nWHAT YOU WILL LEARN \nEach course will give you a foundation in key postures\, bandhas – energy locks\, breath work\, simple meditation and deep rest. \nPart of our practice explores sun salutation options\, ensuring safe practice for all; so that we have a practice tailored for different bodies / times of our life / physical changes. \nThese effective practices can be used to improve flexibility\, build body strength\, focus the mind and calm emotions\, so that you have a raft of tools to use for different life situations. \nMY APPROACH \nThe sessions are gentle\, encouraging\, welcoming\, dare I say it\, fun! I offer plenty of options for all bodies and encourage everyone to practise as suits them in that moment. There is no keeping up! I cannot wait to support you to improve flexibility\, tone up your core and pelvic floor\, ease away stress and become more present. \nYOGA BUDDIES: BE THE CHANGE YOU WISH TO BE\nThe courses are supported with a private WhatsApp group to share deep relaxation mp3s\, free bonus teaching\, as well as fun invites and mini challenges. We slowly\, gently and enjoyably take our practice off the mat and more into our day\, in small super manageable steps\, so it sticks\, helping us embed the change we wish to be. \nEach course has a max of 18 participants to run\, so bring a friend and get signed up! This course is open to age 13+ with an accompanying adult \nIf you have any questions\, ask away\, I look forward to talking with you further \nLucie x URL:https://luciepotteryoga.co.uk/class/beginners-yoga-2026-2/2026-03-23/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Beginners ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2020/09/water.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260322T140000 DTEND;TZID=Europe/London:20260322T170000 DTSTAMP:20260406T123908 CREATED:20251217T225429Z LAST-MODIFIED:20260217T130150Z UID:10003256-1774188000-1774198800@luciepotteryoga.co.uk SUMMARY:Rise & Shine Mini Retreat DESCRIPTION:Sunday 22nd March\n2pm-5pm\nThe Yoga Barn\n£37.50 \ns t r e t c h into Spring with this revitalising afternoon of Wood qigong\, vinyasa flow and Yoga Nidra. With a break for spiced tea & snacks \nBook Now URL:https://luciepotteryoga.co.uk/class/rise-shine-mini-retreat-march2026/ LOCATION:The Yoga Barn\, 82 Dumbreck Rd\, Bellahouston\, Glasgow\, G41 4SN\, United Kingdom CATEGORIES:Mini Retreats ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/03/Crocus-dark1-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260320T070000 DTEND;TZID=Europe/London:20260320T074500 DTSTAMP:20260406T123908 CREATED:20260217T132920Z LAST-MODIFIED:20260217T132921Z UID:10000761-1773990000-1773992700@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy-2/2026-03-20/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260319T094500 DTEND;TZID=Europe/London:20260319T104500 DTSTAMP:20260406T123908 CREATED:20260217T133022Z LAST-MODIFIED:20260310T163201Z UID:10001031-1773913500-1773917100@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow-2/2026-03-19/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260317T190000 DTEND;TZID=Europe/London:20260317T201500 DTSTAMP:20260406T123908 CREATED:20260217T133215Z LAST-MODIFIED:20260217T133304Z UID:10002521-1773774000-1773778500@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra-2/2026-03-17/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260316T194500 DTEND;TZID=Europe/London:20260316T204500 DTSTAMP:20260406T123908 CREATED:20250825T065110Z LAST-MODIFIED:20260113T232119Z UID:10001662-1773690300-1773693900@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2-2/2026-03-16/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260316T183000 DTEND;TZID=Europe/London:20260316T193000 DTSTAMP:20260406T123908 CREATED:20260126T122452Z LAST-MODIFIED:20260127T210720Z UID:10003203-1773685800-1773689400@luciepotteryoga.co.uk SUMMARY:Beginners Yoga DESCRIPTION:Mondays 6.30 – 7.30pm\nBlair Hall\, Newlands South Church\, 37 Riverside Road\nEach course has a special little extra\, attuned with the season\, so you build a strong foundation on every level & your practice evolves \nFebruary 23: Dip Your Toes In Introduction to Yoga Class \nMarch 2 – 30: Happy back and hips & Breathing for Calm \nWondering if yoga could help you? Do you suffer from back ache\, anxiety\, insomnia or stress-related conditions? \nAre you worried you can’t touch your toes? Not bendy enough? Not calm enough? Wrong body shape? Not young enough? \nWelcome to our deeply nourishing 60 minutes where we gently ease away aches and pains\, allow our busy minds to settle a little and enjoy a soothing practice. \nEACH COURSE INCLUDES:\nIn person teaching tailored to your needs\nDedicated small WhatsApp group for bonus free teaching and support\nFREE online programme of enjoyable\, clear & effective sessions 1 – 25 minutes (worth £59)\nDeep relaxation mp3s from class to embed calm & help sleep \n***\nFIRST CLASS? \nI will be there to greet you\, to get you signed in and show you to the hall. Gentle adjustments are optional. \nWear layers\, comfortable soft stretchy clothing. We will practice in bare feet. \nIf you can\, drink water throughout the day before class\, and allow at least 2-3 hours after eating a meal before class. \nSee also What to expect \nBook\n\n \n Δ\n \n \n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)I would like to:(Required)\n \n \n Try a class: £6\n \n \n \n Book 5 week Beginners Course 2-30 March 2026\n \n \n \n Do both\n Try a Beginners Yoga Class Monday 6.30-7.30pm Quantity Price: £ 6.00 Quantity Bring a Friend for £5 QuantityHow many friends would you like to bring? Price: £ 5.00 Quantity List the friends you would like to bringFirst NameLast NameEmail  Add RemoveClick on the + symbol at the end of the row to add more names.Book Beginners Course 2-20 March 2026 Beginners Course 2-20 March 2026 £65 Beginners Course 2-20 March 2026 low waged/concs £55 Consent(Required) I agree to the privacy policy.Please read in full the privacy policy. \n\nThe information we collect from you\n\nWhile using our website\, we may ask you to provide us with certain information which is personally identifiable. This may include\, but is not limited to\, your name\, phone number and email address ("Personal Information").\n\nThis applies to anyone who registers for a class\, workshop\, retreat\, or on-demand content so we can give you access to resources and payment options.Total\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nWelcome to feeling better in body\, mind and self! \nImagine how you will feel after a programme of SUPPORTED practice: more flexible\, more toned\, rested and calm. You will have the know how and online support to build these into your day. Sounds good\, right? \nLet my experience guide you to changing how you feel\, how you move and how you focus for the better. I draw from over 20 years experience in yoga\, 5 element qigong\, breathwork\, meditation and deep relaxation\, with 11 of those years devoted to empowering beginners like yourself to make lasting change. \n*** \nThese courses are the ideal place to start a yoga practice or refresh your practice after a long break\, pregnancy or injury. An enjoyable mix to free up the body\, boost our central nervous system function\, bring clarity and deep rest (yes yogic sleep is as important as toe touching here!) so we function and importantly FEEL better\, brighter\, calmer. \nWHAT YOU WILL LEARN \nEach course will give you a foundation in key postures\, bandhas – energy locks\, breath work\, simple meditation and deep rest. \nPart of our practice explores sun salutation options\, ensuring safe practice for all; so that we have a practice tailored for different bodies / times of our life / physical changes. \nThese effective practices can be used to improve flexibility\, build body strength\, focus the mind and calm emotions\, so that you have a raft of tools to use for different life situations. \nMY APPROACH \nThe sessions are gentle\, encouraging\, welcoming\, dare I say it\, fun! I offer plenty of options for all bodies and encourage everyone to practise as suits them in that moment. There is no keeping up! I cannot wait to support you to improve flexibility\, tone up your core and pelvic floor\, ease away stress and become more present. \nYOGA BUDDIES: BE THE CHANGE YOU WISH TO BE\nThe courses are supported with a private WhatsApp group to share deep relaxation mp3s\, free bonus teaching\, as well as fun invites and mini challenges. We slowly\, gently and enjoyably take our practice off the mat and more into our day\, in small super manageable steps\, so it sticks\, helping us embed the change we wish to be. \nEach course has a max of 18 participants to run\, so bring a friend and get signed up! This course is open to age 13+ with an accompanying adult \nIf you have any questions\, ask away\, I look forward to talking with you further \nLucie x URL:https://luciepotteryoga.co.uk/class/beginners-yoga-2026-2/2026-03-16/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Beginners ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2020/09/water.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260314T140000 DTEND;TZID=Europe/London:20260314T160000 DTSTAMP:20260406T123908 CREATED:20260205T135526Z LAST-MODIFIED:20260206T181859Z UID:10003318-1773496800-1773504000@luciepotteryoga.co.uk SUMMARY:Nourish & Renew: A Mother’s Day Slow Glow Flow DESCRIPTION:In celebration of mothers & the divine feminine in us all\, this is your sanctuary to nourish yourself and renew energy after the long winter. \nOpen to everyone in need of tlc \nWater qigong (simple\, easy to follow standing practice tai chi) to soften & ease our backs\, slow mindful stretchy flow to open the hips and dissolve stuck stress. Finishes with lush early Spring yoga nidra\, cosy deep rest over bolsters with eye pillows. \nCome as you are or glow up and treat someone you love to a Refresh mist & Bath Salts goody bag (worth £20) \n£25 / £40 with goody bag \nplease note the studio is upstairs in the yoga barn\, so participants need to be mobile \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Phone*Email*\n \n NOURISH & RENEW Mini Retreat 14 March Quantity*£25 per person Price: £ 25.00 Quantity Add NOURISH & RENEW glowshop 14 March QuantityGlow up: add in a goody bag £15 per bag Price: £ 15.00 Quantity Please list all participantsPlease note that if any of the attendees have not practiced with Lucie Potter before they MUST fill in a Health Form. NameEmailMobile Number  Add RemoveIf you have a coupon apply it here: Total\n \n Consent*Yoga with Lucie ( from now on referred to a “us”\, “we”\, or “our”) operates https://luciepotteryoga.co.uk (the “website or site”) to bring you information about our classes\, activities and events.\n\nThis privacy policy page answers your questions about the collection\, use and disclosure of any Personal Information you provide when using our website.\n\nThe first thing to say is that we only use your personal information to improve your experience of the website and to manage member areas of the site. We are committed to holding your data securely\, never sharing it unless you agree to this and putting you in control of how you update\, delete and access your data.\nThe information we collect from you\n\nWhile using our website\, we may ask you to provide us with certain information which is personally identifiable. This may include\, but is not limited to\, your name\, phone number and email address ("Personal Information").\n\nThis applies to anyone who registers for a class\, workshop\, retreat\, or on-demand content so we can give you access to resources and payment options.\nHow long is information stored?\n\nYour personal information is stored for set periods for specific classes\, workshops\, courses or events.\nWe also store Log Data\n\nAs with the majority of websites we store information on the visits people make to our website. This is done by collecting information that your browser sends whenever you visit our website (“Log Data”) using Google Analytics.\n\nThis Log Data may include information such as your computer’s Internet Protocol (“IP”) address\, browser type\, browser version\, the pages of our Site that you visit\, the time and date of your visit\, the time spent on those pages and other statistics.\n\nWe use the information provided by Google Analytics and Log Data to see how effective our website is and how to make changes to improve your experience. Google Analytics provides options to limit the amount of time data is retained and these are currently set to 26 months.\nThe legal basis for holding your details\n\nWe hold and process your data under lawful basis of “Contract”\, “Consent” and “Legitimate interest”. When you book on a class\, workshop\, retreat or on demand content with us we are under contract to deliver those services to you and inform you of the process of your booking.\n\nAll of your details are stored securely and managed by a designated data controller (Lucie Potter\, as of 25 May 2021). You have a right (see below) to ask for your details to be deleted and forgotten and can do this by contacting us.\nYour data and your right to access Personal Information\n\nIt’s very important to us that you feel comfortable with the way in which your data is used and stored by us.\n\nYou have the right\, under the GDPR\, to:\n\n Request access to your personal information (commonly known as a “data subject access request”). This enables you to receive a copy of the personal information we hold about you and to check that we are lawfully processing it.\n Request a correction of the personal information that we hold about you. This enables you to have any incomplete or inaccurate information we hold about you corrected.\n Request erasure of your personal information\, ensuring your ‘right to be forgotten’. This enables you to ask us to delete or remove personal information where there is no good reason for us continuing to process it. You also have the right to ask us to delete or remove your personal information where you have exercised your right to object to processing (see below). You should be aware that\, for legal reasons\, we may be unable to erase certain information.\n Object to processing of your personal information where we are relying on a legitimate interest (or those of a third party) and there is something about your particular situation which makes you want to object to processing on this ground. You also have the right to object where we are processing your personal information for direct marketing purposes.\n Request the restriction of processing of your personal information. This enables you to ask us to suspend the processing of personal information about you\, for example if you want us to establish its accuracy or the reason for processing it.\n Request the transfer of your personal information to another party.\n\nIf you would like to make a request\, please email us at hello@luciepotteryoga.co.uk and we will endeavour to answer and deal with your request as speedily as possible. You will not have to pay a fee to access your personal information. However\, we may have to charge a reasonable fee if your request for access is deemed unfounded or excessive.\nCommunicating with you\n\nWe promise that we will only use your Personal Information to contact you with newsletters and information about FGDP(UK) West of Scotland\, our events and activities. Your name and email address will be stored securely with MailChimp on servers in the United States. MailChimp may not supply this information to third parties unless there is a legal obligation to do so.\nMailChimp\n\nMailChimp has annually certified their agreement to EU/US and Swiss Safe Harbor Frameworks since 2007. Since the Safe Harbor Frameworks have been replaced by the EU-U.S. Privacy Shield Framework and the Swiss-U.S. Privacy Shield Framework\, they have certified their agreement with these Privacy Shield Frameworks. To find out more please view MailChimp’s Privacy Policy.\n\nMailChimp lawfully transfers EU/EEA personal data to the U.S. pursuant to our Privacy Shield Certification. MailChimp also complete a SOC II Type 2 examination on an annual basis for the Trust Principal Criteria of Security\, Processing Integrity\, Confidentiality\, and Availability.\n\nLucie Potter has signed a Data Processing Agreement with MailChimp in order to meet the requirements of the GDPR. This permits us to continue to lawfully transfer EU personal data to MailChimp and permits MailChimp to continue to lawfully receive and process that data so we can send you newsletters about activities which are of interest to dental professionals.\nStripe payment gateway\n\nWe take online payments for courses and events using the Stripe payment gateway. Stripe’s services in Europe are provided by a Stripe affiliate—Stripe Payments Europe Limited (“Stripe Payments Europe”)—an entity located in Ireland. In providing Stripe Services\, Stripe Payments Europe transfers personal data to Stripe\, Inc. in the US.\n\nTo ensure that your personal data is adequately protected\, Stripe have certified to the EU-U.S. and Swiss-U.S. Privacy Shield Framework. View the Stripe Privacy Shield Policy.\n\nIn addition to Privacy Shield\, Stripe continues to employ additional compliance measures to ensure an adequate level of protection of personal data transferred outside the European Economic Area.\nCookies\n\nCookies are files with small amounts of data which are generated when you click on a site or specific pages in a site. The data gathered may include what is known as an anonymous unique identifier. The identifier identifies the action taken\, not you\, which is why they are called anonymous.\n\nThe cookies we use are sent to your browser and stored on your computer’s hard drive. This information is used by your browser to remember the pages you have visited so that when you return to the site you can do this more quickly and efficiently. To see which cookies we use and how they may affect you\, view our Cookie Policy.\nSecurity\n\nThe security of your Personal Information is vitally important to us. All users of the internet should feel safe in accessing and sharing information online and so ensuring that we store your information safely and responsibly is of a high priority to us.\n\nHowever we all need to understand that no method of transmission over the Internet\, or method of electronic storage\, is 100% secure. We have set up a series of safeguards and complied with current regulations to protect your Personal Information\, but we cannot guarantee its absolute security.\n\nIn the event of a breach of security we pledge to notify you within three days of its discovery with a plan of action to help you to take any necessary steps.\nChanges To This Privacy Policy\n\nThis Privacy Policy is effective as of 25 May 2021. If we make any changes in its provisions in the future\, these will be updated with the date they are changed and will be in effect immediately after being posted on this page.\n\nWe reserve the right to update or change our Privacy Policy at any time so we recommend checking this Privacy Policy periodically. Your continued use of the Service after we post any modifications on this page is taken as an acknowledgment of the changes and that you consent to abide and be bound by the modified Privacy Policy.\nIf we do make any material – significant – changes to this Privacy Policy\, we will notify you either through the email address you have provided us\, or by placing a prominent notice on our website.\nContact Us\n\nIf you have any questions about this Privacy Policy\, please contact us. You can also contact us if you have any queries about your personal data. We will endeavour to answer your query as soon as possible. I agree to the privacy policy.NewsletterPlease join our newsletter to receive exclusive offers and seasonal tips!\n \n Add me to the mailing list! URL:https://luciepotteryoga.co.uk/class/nourish-renew-yoga-mini-retreat/ LOCATION:The Yoga Barn\, 82 Dumbreck Rd\, Bellahouston\, Glasgow\, G41 4SN\, United Kingdom CATEGORIES:Mini Retreats END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260313T070000 DTEND;TZID=Europe/London:20260313T074500 DTSTAMP:20260406T123908 CREATED:20260217T132920Z LAST-MODIFIED:20260217T132921Z UID:10000760-1773385200-1773387900@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy-2/2026-03-13/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260310T190000 DTEND;TZID=Europe/London:20260310T201500 DTSTAMP:20260406T123908 CREATED:20260217T133215Z LAST-MODIFIED:20260217T133304Z UID:10002520-1773169200-1773173700@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra-2/2026-03-10/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260309T194500 DTEND;TZID=Europe/London:20260309T204500 DTSTAMP:20260406T123908 CREATED:20250825T065110Z LAST-MODIFIED:20260113T232119Z UID:10001661-1773085500-1773089100@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2-2/2026-03-09/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260309T183000 DTEND;TZID=Europe/London:20260309T193000 DTSTAMP:20260406T123908 CREATED:20260126T122452Z LAST-MODIFIED:20260127T210720Z UID:10003202-1773081000-1773084600@luciepotteryoga.co.uk SUMMARY:Beginners Yoga DESCRIPTION:Mondays 6.30 – 7.30pm\nBlair Hall\, Newlands South Church\, 37 Riverside Road\nEach course has a special little extra\, attuned with the season\, so you build a strong foundation on every level & your practice evolves \nFebruary 23: Dip Your Toes In Introduction to Yoga Class \nMarch 2 – 30: Happy back and hips & Breathing for Calm \nWondering if yoga could help you? Do you suffer from back ache\, anxiety\, insomnia or stress-related conditions? \nAre you worried you can’t touch your toes? Not bendy enough? Not calm enough? Wrong body shape? Not young enough? \nWelcome to our deeply nourishing 60 minutes where we gently ease away aches and pains\, allow our busy minds to settle a little and enjoy a soothing practice. \nEACH COURSE INCLUDES:\nIn person teaching tailored to your needs\nDedicated small WhatsApp group for bonus free teaching and support\nFREE online programme of enjoyable\, clear & effective sessions 1 – 25 minutes (worth £59)\nDeep relaxation mp3s from class to embed calm & help sleep \n***\nFIRST CLASS? \nI will be there to greet you\, to get you signed in and show you to the hall. Gentle adjustments are optional. \nWear layers\, comfortable soft stretchy clothing. We will practice in bare feet. \nIf you can\, drink water throughout the day before class\, and allow at least 2-3 hours after eating a meal before class. \nSee also What to expect \nBook\n\n \n Δ\n \n \n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)I would like to:(Required)\n \n \n Try a class: £6\n \n \n \n Book 5 week Beginners Course 2-30 March 2026\n \n \n \n Do both\n Try a Beginners Yoga Class Monday 6.30-7.30pm Quantity Price: £ 6.00 Quantity Bring a Friend for £5 QuantityHow many friends would you like to bring? Price: £ 5.00 Quantity List the friends you would like to bringFirst NameLast NameEmail  Add RemoveClick on the + symbol at the end of the row to add more names.Book Beginners Course 2-20 March 2026 Beginners Course 2-20 March 2026 £65 Beginners Course 2-20 March 2026 low waged/concs £55 Consent(Required) I agree to the privacy policy.Please read in full the privacy policy. \n\nThe information we collect from you\n\nWhile using our website\, we may ask you to provide us with certain information which is personally identifiable. This may include\, but is not limited to\, your name\, phone number and email address ("Personal Information").\n\nThis applies to anyone who registers for a class\, workshop\, retreat\, or on-demand content so we can give you access to resources and payment options.Total\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nWelcome to feeling better in body\, mind and self! \nImagine how you will feel after a programme of SUPPORTED practice: more flexible\, more toned\, rested and calm. You will have the know how and online support to build these into your day. Sounds good\, right? \nLet my experience guide you to changing how you feel\, how you move and how you focus for the better. I draw from over 20 years experience in yoga\, 5 element qigong\, breathwork\, meditation and deep relaxation\, with 11 of those years devoted to empowering beginners like yourself to make lasting change. \n*** \nThese courses are the ideal place to start a yoga practice or refresh your practice after a long break\, pregnancy or injury. An enjoyable mix to free up the body\, boost our central nervous system function\, bring clarity and deep rest (yes yogic sleep is as important as toe touching here!) so we function and importantly FEEL better\, brighter\, calmer. \nWHAT YOU WILL LEARN \nEach course will give you a foundation in key postures\, bandhas – energy locks\, breath work\, simple meditation and deep rest. \nPart of our practice explores sun salutation options\, ensuring safe practice for all; so that we have a practice tailored for different bodies / times of our life / physical changes. \nThese effective practices can be used to improve flexibility\, build body strength\, focus the mind and calm emotions\, so that you have a raft of tools to use for different life situations. \nMY APPROACH \nThe sessions are gentle\, encouraging\, welcoming\, dare I say it\, fun! I offer plenty of options for all bodies and encourage everyone to practise as suits them in that moment. There is no keeping up! I cannot wait to support you to improve flexibility\, tone up your core and pelvic floor\, ease away stress and become more present. \nYOGA BUDDIES: BE THE CHANGE YOU WISH TO BE\nThe courses are supported with a private WhatsApp group to share deep relaxation mp3s\, free bonus teaching\, as well as fun invites and mini challenges. We slowly\, gently and enjoyably take our practice off the mat and more into our day\, in small super manageable steps\, so it sticks\, helping us embed the change we wish to be. \nEach course has a max of 18 participants to run\, so bring a friend and get signed up! This course is open to age 13+ with an accompanying adult \nIf you have any questions\, ask away\, I look forward to talking with you further \nLucie x URL:https://luciepotteryoga.co.uk/class/beginners-yoga-2026-2/2026-03-09/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Beginners ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2020/09/water.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260306T070000 DTEND;TZID=Europe/London:20260306T074500 DTSTAMP:20260406T123908 CREATED:20260217T132920Z LAST-MODIFIED:20260217T132921Z UID:10000759-1772780400-1772783100@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy-2/2026-03-06/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260305T094500 DTEND;TZID=Europe/London:20260305T104500 DTSTAMP:20260406T123908 CREATED:20260217T133022Z LAST-MODIFIED:20260310T163201Z UID:10001029-1772703900-1772707500@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow-2/2026-03-05/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260303T190000 DTEND;TZID=Europe/London:20260303T201500 DTSTAMP:20260406T123908 CREATED:20260217T133215Z LAST-MODIFIED:20260217T133304Z UID:10002519-1772564400-1772568900@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra-2/2026-03-03/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260302T194500 DTEND;TZID=Europe/London:20260302T204500 DTSTAMP:20260406T123908 CREATED:20250825T065110Z LAST-MODIFIED:20260113T232119Z UID:10001660-1772480700-1772484300@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2-2/2026-03-02/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260302T183000 DTEND;TZID=Europe/London:20260302T193000 DTSTAMP:20260406T123908 CREATED:20260126T122452Z LAST-MODIFIED:20260127T210720Z UID:10003201-1772476200-1772479800@luciepotteryoga.co.uk SUMMARY:Beginners Yoga DESCRIPTION:Mondays 6.30 – 7.30pm\nBlair Hall\, Newlands South Church\, 37 Riverside Road\nEach course has a special little extra\, attuned with the season\, so you build a strong foundation on every level & your practice evolves \nFebruary 23: Dip Your Toes In Introduction to Yoga Class \nMarch 2 – 30: Happy back and hips & Breathing for Calm \nWondering if yoga could help you? Do you suffer from back ache\, anxiety\, insomnia or stress-related conditions? \nAre you worried you can’t touch your toes? Not bendy enough? Not calm enough? Wrong body shape? Not young enough? \nWelcome to our deeply nourishing 60 minutes where we gently ease away aches and pains\, allow our busy minds to settle a little and enjoy a soothing practice. \nEACH COURSE INCLUDES:\nIn person teaching tailored to your needs\nDedicated small WhatsApp group for bonus free teaching and support\nFREE online programme of enjoyable\, clear & effective sessions 1 – 25 minutes (worth £59)\nDeep relaxation mp3s from class to embed calm & help sleep \n***\nFIRST CLASS? \nI will be there to greet you\, to get you signed in and show you to the hall. Gentle adjustments are optional. \nWear layers\, comfortable soft stretchy clothing. We will practice in bare feet. \nIf you can\, drink water throughout the day before class\, and allow at least 2-3 hours after eating a meal before class. \nSee also What to expect \nBook\n\n \n Δ\n \n \n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)I would like to:(Required)\n \n \n Try a class: £6\n \n \n \n Book 5 week Beginners Course 2-30 March 2026\n \n \n \n Do both\n Try a Beginners Yoga Class Monday 6.30-7.30pm Quantity Price: £ 6.00 Quantity Bring a Friend for £5 QuantityHow many friends would you like to bring? Price: £ 5.00 Quantity List the friends you would like to bringFirst NameLast NameEmail  Add RemoveClick on the + symbol at the end of the row to add more names.Book Beginners Course 2-20 March 2026 Beginners Course 2-20 March 2026 £65 Beginners Course 2-20 March 2026 low waged/concs £55 Consent(Required) I agree to the privacy policy.Please read in full the privacy policy. \n\nThe information we collect from you\n\nWhile using our website\, we may ask you to provide us with certain information which is personally identifiable. This may include\, but is not limited to\, your name\, phone number and email address ("Personal Information").\n\nThis applies to anyone who registers for a class\, workshop\, retreat\, or on-demand content so we can give you access to resources and payment options.Total\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nWelcome to feeling better in body\, mind and self! \nImagine how you will feel after a programme of SUPPORTED practice: more flexible\, more toned\, rested and calm. You will have the know how and online support to build these into your day. Sounds good\, right? \nLet my experience guide you to changing how you feel\, how you move and how you focus for the better. I draw from over 20 years experience in yoga\, 5 element qigong\, breathwork\, meditation and deep relaxation\, with 11 of those years devoted to empowering beginners like yourself to make lasting change. \n*** \nThese courses are the ideal place to start a yoga practice or refresh your practice after a long break\, pregnancy or injury. An enjoyable mix to free up the body\, boost our central nervous system function\, bring clarity and deep rest (yes yogic sleep is as important as toe touching here!) so we function and importantly FEEL better\, brighter\, calmer. \nWHAT YOU WILL LEARN \nEach course will give you a foundation in key postures\, bandhas – energy locks\, breath work\, simple meditation and deep rest. \nPart of our practice explores sun salutation options\, ensuring safe practice for all; so that we have a practice tailored for different bodies / times of our life / physical changes. \nThese effective practices can be used to improve flexibility\, build body strength\, focus the mind and calm emotions\, so that you have a raft of tools to use for different life situations. \nMY APPROACH \nThe sessions are gentle\, encouraging\, welcoming\, dare I say it\, fun! I offer plenty of options for all bodies and encourage everyone to practise as suits them in that moment. There is no keeping up! I cannot wait to support you to improve flexibility\, tone up your core and pelvic floor\, ease away stress and become more present. \nYOGA BUDDIES: BE THE CHANGE YOU WISH TO BE\nThe courses are supported with a private WhatsApp group to share deep relaxation mp3s\, free bonus teaching\, as well as fun invites and mini challenges. We slowly\, gently and enjoyably take our practice off the mat and more into our day\, in small super manageable steps\, so it sticks\, helping us embed the change we wish to be. \nEach course has a max of 18 participants to run\, so bring a friend and get signed up! This course is open to age 13+ with an accompanying adult \nIf you have any questions\, ask away\, I look forward to talking with you further \nLucie x URL:https://luciepotteryoga.co.uk/class/beginners-yoga-2026-2/2026-03-02/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Beginners ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2020/09/water.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260227T070000 DTEND;TZID=Europe/London:20260227T074500 DTSTAMP:20260406T123908 CREATED:20260217T132920Z LAST-MODIFIED:20260217T132921Z UID:10000758-1772175600-1772178300@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy-2/2026-02-27/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260226T094500 DTEND;TZID=Europe/London:20260226T104500 DTSTAMP:20260406T123908 CREATED:20260217T133022Z LAST-MODIFIED:20260310T163201Z UID:10001028-1772099100-1772102700@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow-2/2026-02-26/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260224T190000 DTEND;TZID=Europe/London:20260224T201500 DTSTAMP:20260406T123908 CREATED:20260217T133215Z LAST-MODIFIED:20260217T133304Z UID:10002518-1771959600-1771964100@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra-2/2026-02-24/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260223T194500 DTEND;TZID=Europe/London:20260223T204500 DTSTAMP:20260406T123908 CREATED:20250825T065110Z LAST-MODIFIED:20260113T232119Z UID:10001659-1771875900-1771879500@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2-2/2026-02-23/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260223T183000 DTEND;TZID=Europe/London:20260223T193000 DTSTAMP:20260406T123909 CREATED:20260126T122452Z LAST-MODIFIED:20260127T210720Z UID:10003196-1771871400-1771875000@luciepotteryoga.co.uk SUMMARY:Beginners Yoga DESCRIPTION:Mondays 6.30 – 7.30pm\nBlair Hall\, Newlands South Church\, 37 Riverside Road\nEach course has a special little extra\, attuned with the season\, so you build a strong foundation on every level & your practice evolves \nFebruary 23: Dip Your Toes In Introduction to Yoga Class \nMarch 2 – 30: Happy back and hips & Breathing for Calm \nWondering if yoga could help you? Do you suffer from back ache\, anxiety\, insomnia or stress-related conditions? \nAre you worried you can’t touch your toes? Not bendy enough? Not calm enough? Wrong body shape? Not young enough? \nWelcome to our deeply nourishing 60 minutes where we gently ease away aches and pains\, allow our busy minds to settle a little and enjoy a soothing practice. \nEACH COURSE INCLUDES:\nIn person teaching tailored to your needs\nDedicated small WhatsApp group for bonus free teaching and support\nFREE online programme of enjoyable\, clear & effective sessions 1 – 25 minutes (worth £59)\nDeep relaxation mp3s from class to embed calm & help sleep \n***\nFIRST CLASS? \nI will be there to greet you\, to get you signed in and show you to the hall. Gentle adjustments are optional. \nWear layers\, comfortable soft stretchy clothing. We will practice in bare feet. \nIf you can\, drink water throughout the day before class\, and allow at least 2-3 hours after eating a meal before class. \nSee also What to expect \nBook\n\n \n Δ\n \n \n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)I would like to:(Required)\n \n \n Try a class: £6\n \n \n \n Book 5 week Beginners Course 2-30 March 2026\n \n \n \n Do both\n Try a Beginners Yoga Class Monday 6.30-7.30pm Quantity Price: £ 6.00 Quantity Bring a Friend for £5 QuantityHow many friends would you like to bring? Price: £ 5.00 Quantity List the friends you would like to bringFirst NameLast NameEmail  Add RemoveClick on the + symbol at the end of the row to add more names.Book Beginners Course 2-20 March 2026 Beginners Course 2-20 March 2026 £65 Beginners Course 2-20 March 2026 low waged/concs £55 Consent(Required) I agree to the privacy policy.Please read in full the privacy policy. \n\nThe information we collect from you\n\nWhile using our website\, we may ask you to provide us with certain information which is personally identifiable. This may include\, but is not limited to\, your name\, phone number and email address ("Personal Information").\n\nThis applies to anyone who registers for a class\, workshop\, retreat\, or on-demand content so we can give you access to resources and payment options.Total\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nWelcome to feeling better in body\, mind and self! \nImagine how you will feel after a programme of SUPPORTED practice: more flexible\, more toned\, rested and calm. You will have the know how and online support to build these into your day. Sounds good\, right? \nLet my experience guide you to changing how you feel\, how you move and how you focus for the better. I draw from over 20 years experience in yoga\, 5 element qigong\, breathwork\, meditation and deep relaxation\, with 11 of those years devoted to empowering beginners like yourself to make lasting change. \n*** \nThese courses are the ideal place to start a yoga practice or refresh your practice after a long break\, pregnancy or injury. An enjoyable mix to free up the body\, boost our central nervous system function\, bring clarity and deep rest (yes yogic sleep is as important as toe touching here!) so we function and importantly FEEL better\, brighter\, calmer. \nWHAT YOU WILL LEARN \nEach course will give you a foundation in key postures\, bandhas – energy locks\, breath work\, simple meditation and deep rest. \nPart of our practice explores sun salutation options\, ensuring safe practice for all; so that we have a practice tailored for different bodies / times of our life / physical changes. \nThese effective practices can be used to improve flexibility\, build body strength\, focus the mind and calm emotions\, so that you have a raft of tools to use for different life situations. \nMY APPROACH \nThe sessions are gentle\, encouraging\, welcoming\, dare I say it\, fun! I offer plenty of options for all bodies and encourage everyone to practise as suits them in that moment. There is no keeping up! I cannot wait to support you to improve flexibility\, tone up your core and pelvic floor\, ease away stress and become more present. \nYOGA BUDDIES: BE THE CHANGE YOU WISH TO BE\nThe courses are supported with a private WhatsApp group to share deep relaxation mp3s\, free bonus teaching\, as well as fun invites and mini challenges. We slowly\, gently and enjoyably take our practice off the mat and more into our day\, in small super manageable steps\, so it sticks\, helping us embed the change we wish to be. \nEach course has a max of 18 participants to run\, so bring a friend and get signed up! This course is open to age 13+ with an accompanying adult \nIf you have any questions\, ask away\, I look forward to talking with you further \nLucie x URL:https://luciepotteryoga.co.uk/class/beginners-yoga-2026-2/2026-02-23/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Beginners ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2020/09/water.jpg END:VEVENT END:VCALENDAR