BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Yoga with Lucie Potter - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://luciepotteryoga.co.uk X-WR-CALDESC:Events for Yoga with Lucie Potter REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20250529T094500 DTEND;TZID=Europe/London:20250529T104500 DTSTAMP:20260407T033716 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10000989-1748511900-1748515500@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2025-05-29/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250527T190000 DTEND;TZID=Europe/London:20250527T201500 DTSTAMP:20260407T033716 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002491-1748372400-1748376900@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2025-05-27/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250527T181500 DTEND;TZID=Europe/London:20250527T192000 DTSTAMP:20260407T033716 CREATED:20240501T131001Z LAST-MODIFIED:20250624T120949Z UID:10001545-1748369700-1748373600@luciepotteryoga.co.uk SUMMARY:Prenatal Nurture DESCRIPTION:Tuesdays 6.15 – 7.15pm\, Blair Hall\, Newlands South Church \nExperience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing\, breathe\, stretch\, move & snooze in harmony with your changing body and baby. \nWHAT WILL CLASS BE LIKE?\n\nGentle flow yoga for maintaining strength\, joints & pelvic floor health throughout your pregnancy\nEasing sore tight overworked muscles\nHelping re-establish good posture\nBreathing for calm and birth\nDelicious deep relaxation to stock up on much needed rest\nBonus deep rest mp3s to snooze to at home restoring essential energy\n\nClasses will flow with the seasons\, forging a deeper connection with nature and your baby at this powerful time in your lives. \nNEWBIE?\nTry before signing up! If you’d like to dip your toes into a class\, join us and experience gentle yoga\, breathing for birth and delicious deep relaxation! £10 \nWELLBEING\nWhether you are a complete newbie or experienced yogi\, these classes are designed to support and work with your changing body in pregnancy\, helping ease discomfort\, embed calm and promote wellbeing. \nCOMMUNITY\nComing to class is a lovely way to meet other expecting mums\, a safe space to share the highs and lows of pregnancy and feel part of our new parents community. \nNEW block starts 16th April\n£33 for 3 class block valid 3 weeks from first use or £59 for 6 classes valid 7 weeks from first use. Drop in £12 \nPlease bring a yoga mat\, any yoga props\, blanket and cushions & water to drink for your comfort. A pregnancy sleeping pillow or bolster can be especially useful. Kit also available to borrow. \nQuestions? Message me\, I’d love to hear from you\n>Lucie x \nBook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n PhoneClasses are FREE to anyone in crisis. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:\n \n \n Try my first class £5\n \n \n \n Drop in £13\n \n \n \n Pay what I can manage\n \n \n \n Book a class pass - save £\n Try your first class Quantity* Price: £ 5.00 Quantity Drop in Quantity* Price: £ 13.00 Quantity Book a class block - save £* Block of 3 classes - valid 3 weeks from first use Block of 6 classes - valid 7 weeks from first use I would like to pay: Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/prenatal-nurture/2025-05-27/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Pre & Post Natal ATTACH;FMTTYPE=image/png:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/Prenatal-Nurture-yoga-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250520T190000 DTEND;TZID=Europe/London:20250520T201500 DTSTAMP:20260407T033716 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002490-1747767600-1747772100@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2025-05-20/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250520T181500 DTEND;TZID=Europe/London:20250520T192000 DTSTAMP:20260407T033716 CREATED:20240501T131001Z LAST-MODIFIED:20250624T120949Z UID:10001544-1747764900-1747768800@luciepotteryoga.co.uk SUMMARY:Prenatal Nurture DESCRIPTION:Tuesdays 6.15 – 7.15pm\, Blair Hall\, Newlands South Church \nExperience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing\, breathe\, stretch\, move & snooze in harmony with your changing body and baby. \nWHAT WILL CLASS BE LIKE?\n\nGentle flow yoga for maintaining strength\, joints & pelvic floor health throughout your pregnancy\nEasing sore tight overworked muscles\nHelping re-establish good posture\nBreathing for calm and birth\nDelicious deep relaxation to stock up on much needed rest\nBonus deep rest mp3s to snooze to at home restoring essential energy\n\nClasses will flow with the seasons\, forging a deeper connection with nature and your baby at this powerful time in your lives. \nNEWBIE?\nTry before signing up! If you’d like to dip your toes into a class\, join us and experience gentle yoga\, breathing for birth and delicious deep relaxation! £10 \nWELLBEING\nWhether you are a complete newbie or experienced yogi\, these classes are designed to support and work with your changing body in pregnancy\, helping ease discomfort\, embed calm and promote wellbeing. \nCOMMUNITY\nComing to class is a lovely way to meet other expecting mums\, a safe space to share the highs and lows of pregnancy and feel part of our new parents community. \nNEW block starts 16th April\n£33 for 3 class block valid 3 weeks from first use or £59 for 6 classes valid 7 weeks from first use. Drop in £12 \nPlease bring a yoga mat\, any yoga props\, blanket and cushions & water to drink for your comfort. A pregnancy sleeping pillow or bolster can be especially useful. Kit also available to borrow. \nQuestions? Message me\, I’d love to hear from you\n>Lucie x \nBook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n PhoneClasses are FREE to anyone in crisis. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:\n \n \n Try my first class £5\n \n \n \n Drop in £13\n \n \n \n Pay what I can manage\n \n \n \n Book a class pass - save £\n Try your first class Quantity* Price: £ 5.00 Quantity Drop in Quantity* Price: £ 13.00 Quantity Book a class block - save £* Block of 3 classes - valid 3 weeks from first use Block of 6 classes - valid 7 weeks from first use I would like to pay: Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/prenatal-nurture/2025-05-20/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Pre & Post Natal ATTACH;FMTTYPE=image/png:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/Prenatal-Nurture-yoga-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250519T193000 DTEND;TZID=Europe/London:20250519T203000 DTSTAMP:20260407T033716 CREATED:20240628T161322Z LAST-MODIFIED:20250624T121456Z UID:10000062-1747683000-1747686600@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2/2025-05-19/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250519T181500 DTEND;TZID=Europe/London:20250519T192000 DTSTAMP:20260407T033717 CREATED:20250102T215526Z LAST-MODIFIED:20250530T134706Z UID:10001561-1747678500-1747682400@luciepotteryoga.co.uk SUMMARY:Beginners Yoga DESCRIPTION:Mondays 6.15 – 7.20pm\nBlair Hall\, Newlands South Church\, 37 Riverside Road\nEach course has a special little extra\, attuned with the season\, so you build a strong foundation on every level & your practice evolves \nApril 28 – June 2 (no class bank holiday 5 and 26 May) – Happy Hips and Shoulders with Breathing for Calm \nJune 9 – 30 – Sun Salutations & Key Poses with an Introduction to Meditation \n  \nWondering if yoga could help you? Do you suffer from back ache\, anxiety\, insomnia or stress-related conditions? \nAre you worried you can’t touch your toes? Not bendy enough? Not calm enough? Wrong body shape? Not young enough? \nWant to dip your toes in before you commit to investing in yourself? RELAX. Simply message me and drop in! \nWelcome to our deeply nourishing 65 minutes where we gently ease away aches and pains\, allow our busy minds to settle a little and enjoy a soothing practice. \nIt’s always good to have a buddy when trying something new\, so take advantage of the Bring a Friend offer and invite your friends to join you! \nEACH COURSE INCLUDES:\nIn person teaching tailored to your needs\nDedicated small WhatsApp group for bonus free teaching and support\nFREE online programme of enjoyable\, clear & effective sessions 1 – 25 minutes (worth £59)\nDeep relaxation mp3s from class to embed calm & help sleep\nFun optional mini challenges to help embed your practice \nWelcome to feeling better in body\, mind and self! \nImagine how you will feel after a programme of SUPPORTED practice: more flexible\, more toned\, rested and calm. You will have the know how and online support to build these into your day. Sounds good\, right? \nLet my experience guide you to changing how you feel\, how you move and how you focus for the better. I draw from over 20 years experience in yoga\, 5 element qigong\, breathwork\, meditation and deep relaxation\, with 11 of those years devoted to empowering beginners like yourself to make lasting change. \n*** \nThese courses are the ideal place to start a yoga practice or refresh your practice after a long break\, pregnancy or injury. An enjoyable mix to free up the body\, boost our central nervous system function\, bring clarity and deep rest (yes yogic sleep is as important as toe touching here!) so we function and importantly FEEL better\, brighter\, calmer. \nWHAT YOU WILL LEARN \nEach course will give you a foundation in key postures\, bandhas – energy locks\, breath work\, simple meditation and deep rest. \nPart of our practice explores sun salutation options\, ensuring safe practice for all; so that we have a practice tailored for different bodies / times of our life / physical changes. \nThese effective practices can be used to improve flexibility\, build body strength\, focus the mind and calm emotions\, so that you have a raft of tools to use for different life situations. \nMY APPROACH \nThe sessions are gentle\, encouraging\, welcoming\, dare I say it\, fun! I offer plenty of options for all bodies and encourage everyone to practise as suits them in that moment. There is no keeping up! I cannot wait to support you to improve flexibility\, tone up your core and pelvic floor\, ease away stress and become more present. \nYOGA BUDDIES: BE THE CHANGE YOU WISH TO BE\nThe courses are supported with a private WhatsApp group to share deep relaxation mp3s\, free bonus teaching\, as well as fun invites and mini challenges. We slowly\, gently and enjoyably take our practice off the mat and more into our day\, in small super manageable steps\, so it sticks\, helping us embed the change we wish to be. \nEach course has a max of 18 participants to run\, so bring a friend and get signed up! This course is open to age 13+ with an accompanying adult \nIf you have any questions\, ask away\, I look forward to talking with you further \nLucie x \n***\nFIRST CLASS? \nI will be there to greet you\, to get you signed in and show you to the hall. Gentle adjustments are optional. \nWear layers\, comfortable soft stretchy clothing. We will practice in bare feet. \nIf you can\, drink water throughout the day before class\, and allow at least 2-3 hours after eating a meal before class. \nSee also What to expect \nBook URL:https://luciepotteryoga.co.uk/class/beginners-yoga-3/2025-05-19/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Beginners ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/beginners-general-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250516T070000 DTEND;TZID=Europe/London:20250516T074500 DTSTAMP:20260407T033717 CREATED:20240501T132056Z LAST-MODIFIED:20260213T070045Z UID:10000717-1747378800-1747381500@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy/2025-05-16/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250515T094500 DTEND;TZID=Europe/London:20250515T104500 DTSTAMP:20260407T033717 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10000987-1747302300-1747305900@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2025-05-15/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250513T190000 DTEND;TZID=Europe/London:20250513T201500 DTSTAMP:20260407T033717 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002489-1747162800-1747167300@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2025-05-13/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250513T181500 DTEND;TZID=Europe/London:20250513T192000 DTSTAMP:20260407T033717 CREATED:20240501T131001Z LAST-MODIFIED:20250624T120949Z UID:10001543-1747160100-1747164000@luciepotteryoga.co.uk SUMMARY:Prenatal Nurture DESCRIPTION:Tuesdays 6.15 – 7.15pm\, Blair Hall\, Newlands South Church \nExperience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing\, breathe\, stretch\, move & snooze in harmony with your changing body and baby. \nWHAT WILL CLASS BE LIKE?\n\nGentle flow yoga for maintaining strength\, joints & pelvic floor health throughout your pregnancy\nEasing sore tight overworked muscles\nHelping re-establish good posture\nBreathing for calm and birth\nDelicious deep relaxation to stock up on much needed rest\nBonus deep rest mp3s to snooze to at home restoring essential energy\n\nClasses will flow with the seasons\, forging a deeper connection with nature and your baby at this powerful time in your lives. \nNEWBIE?\nTry before signing up! If you’d like to dip your toes into a class\, join us and experience gentle yoga\, breathing for birth and delicious deep relaxation! £10 \nWELLBEING\nWhether you are a complete newbie or experienced yogi\, these classes are designed to support and work with your changing body in pregnancy\, helping ease discomfort\, embed calm and promote wellbeing. \nCOMMUNITY\nComing to class is a lovely way to meet other expecting mums\, a safe space to share the highs and lows of pregnancy and feel part of our new parents community. \nNEW block starts 16th April\n£33 for 3 class block valid 3 weeks from first use or £59 for 6 classes valid 7 weeks from first use. Drop in £12 \nPlease bring a yoga mat\, any yoga props\, blanket and cushions & water to drink for your comfort. A pregnancy sleeping pillow or bolster can be especially useful. Kit also available to borrow. \nQuestions? Message me\, I’d love to hear from you\n>Lucie x \nBook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n PhoneClasses are FREE to anyone in crisis. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:\n \n \n Try my first class £5\n \n \n \n Drop in £13\n \n \n \n Pay what I can manage\n \n \n \n Book a class pass - save £\n Try your first class Quantity* Price: £ 5.00 Quantity Drop in Quantity* Price: £ 13.00 Quantity Book a class block - save £* Block of 3 classes - valid 3 weeks from first use Block of 6 classes - valid 7 weeks from first use I would like to pay: Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/prenatal-nurture/2025-05-13/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Pre & Post Natal ATTACH;FMTTYPE=image/png:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/Prenatal-Nurture-yoga-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250512T193000 DTEND;TZID=Europe/London:20250512T203000 DTSTAMP:20260407T033717 CREATED:20240628T161322Z LAST-MODIFIED:20250624T121456Z UID:10000061-1747078200-1747081800@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2/2025-05-12/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250512T181500 DTEND;TZID=Europe/London:20250512T192000 DTSTAMP:20260407T033717 CREATED:20250102T215526Z LAST-MODIFIED:20250530T134706Z UID:10001560-1747073700-1747077600@luciepotteryoga.co.uk SUMMARY:Beginners Yoga DESCRIPTION:Mondays 6.15 – 7.20pm\nBlair Hall\, Newlands South Church\, 37 Riverside Road\nEach course has a special little extra\, attuned with the season\, so you build a strong foundation on every level & your practice evolves \nApril 28 – June 2 (no class bank holiday 5 and 26 May) – Happy Hips and Shoulders with Breathing for Calm \nJune 9 – 30 – Sun Salutations & Key Poses with an Introduction to Meditation \n  \nWondering if yoga could help you? Do you suffer from back ache\, anxiety\, insomnia or stress-related conditions? \nAre you worried you can’t touch your toes? Not bendy enough? Not calm enough? Wrong body shape? Not young enough? \nWant to dip your toes in before you commit to investing in yourself? RELAX. Simply message me and drop in! \nWelcome to our deeply nourishing 65 minutes where we gently ease away aches and pains\, allow our busy minds to settle a little and enjoy a soothing practice. \nIt’s always good to have a buddy when trying something new\, so take advantage of the Bring a Friend offer and invite your friends to join you! \nEACH COURSE INCLUDES:\nIn person teaching tailored to your needs\nDedicated small WhatsApp group for bonus free teaching and support\nFREE online programme of enjoyable\, clear & effective sessions 1 – 25 minutes (worth £59)\nDeep relaxation mp3s from class to embed calm & help sleep\nFun optional mini challenges to help embed your practice \nWelcome to feeling better in body\, mind and self! \nImagine how you will feel after a programme of SUPPORTED practice: more flexible\, more toned\, rested and calm. You will have the know how and online support to build these into your day. Sounds good\, right? \nLet my experience guide you to changing how you feel\, how you move and how you focus for the better. I draw from over 20 years experience in yoga\, 5 element qigong\, breathwork\, meditation and deep relaxation\, with 11 of those years devoted to empowering beginners like yourself to make lasting change. \n*** \nThese courses are the ideal place to start a yoga practice or refresh your practice after a long break\, pregnancy or injury. An enjoyable mix to free up the body\, boost our central nervous system function\, bring clarity and deep rest (yes yogic sleep is as important as toe touching here!) so we function and importantly FEEL better\, brighter\, calmer. \nWHAT YOU WILL LEARN \nEach course will give you a foundation in key postures\, bandhas – energy locks\, breath work\, simple meditation and deep rest. \nPart of our practice explores sun salutation options\, ensuring safe practice for all; so that we have a practice tailored for different bodies / times of our life / physical changes. \nThese effective practices can be used to improve flexibility\, build body strength\, focus the mind and calm emotions\, so that you have a raft of tools to use for different life situations. \nMY APPROACH \nThe sessions are gentle\, encouraging\, welcoming\, dare I say it\, fun! I offer plenty of options for all bodies and encourage everyone to practise as suits them in that moment. There is no keeping up! I cannot wait to support you to improve flexibility\, tone up your core and pelvic floor\, ease away stress and become more present. \nYOGA BUDDIES: BE THE CHANGE YOU WISH TO BE\nThe courses are supported with a private WhatsApp group to share deep relaxation mp3s\, free bonus teaching\, as well as fun invites and mini challenges. We slowly\, gently and enjoyably take our practice off the mat and more into our day\, in small super manageable steps\, so it sticks\, helping us embed the change we wish to be. \nEach course has a max of 18 participants to run\, so bring a friend and get signed up! This course is open to age 13+ with an accompanying adult \nIf you have any questions\, ask away\, I look forward to talking with you further \nLucie x \n***\nFIRST CLASS? \nI will be there to greet you\, to get you signed in and show you to the hall. Gentle adjustments are optional. \nWear layers\, comfortable soft stretchy clothing. We will practice in bare feet. \nIf you can\, drink water throughout the day before class\, and allow at least 2-3 hours after eating a meal before class. \nSee also What to expect \nBook URL:https://luciepotteryoga.co.uk/class/beginners-yoga-3/2025-05-12/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Beginners ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/beginners-general-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250509T160000 DTEND;TZID=Europe/London:20250511T160000 DTSTAMP:20260407T033717 CREATED:20240916T203749Z LAST-MODIFIED:20241002T124453Z UID:10001310-1746806400-1746979200@luciepotteryoga.co.uk SUMMARY:Yoga by Holy Loch Retreat DESCRIPTION:Experience a nourishing weekend of self care & wellness with me. \nJoin us on retreat at beautiful Old Kilmun House\, on the shore of Holy Loch. The house is situated on Holy Loch near Dunoon\, at the western boundary of Loch Lomond & The Trossachs National Park\, renowned for its natural splendour. \nA weekend devoted to self care\, refilling the well\, balancing our body\, energy and instilling calm\, with yoga in the yurt\, time in the hot tub / sauna and home comforts in the lovely country house. Gorgeous bedrooms\, bathrooms\, a rather beautiful sitting room and dining room\, and gardens to explore and enjoy. Food is delicious vegetarian / vegan \nOptional woodland walks / sea / natural pool dips \nWe will emerge well rested\, connected\, clear and deeply nourished. All levels of experience warmly welcome x \nE A R L Y   S U M M E R // MAY 9 – 11Our May retreat is inspired by Early Summer and a potent blend of the 5 elements to boost whole body hydration\, muscle\, joint health through flow yoga\, qigong\, MELT\, yoga nidra\, breathwork & meditation\, supported with delicious healthy food and uninterrupted me time. \nWelcome to a safe space to deeply nourish yourself on every level. Expect to emerge joyously renewed and reconnected \nWHY COME ON RETREAT \nOver the retreat\, this is your time away to find space and calm for yourself\, in a supportive and friendly group\, on the bonnie banks of Holy Loch\, in glorious Scottish countryside. \nEach session is optional\, a potent blend of mindful practice\, nourishing food and nature in uplifting surroundings \nWHAT TO EXPECT \n7 optional practice sessions: \nyoga\, qigong\, MELT ( fascial hydratrion)\, pranayama\, meditation\, yoga nidra / potent deep relaxation \nIncluded: \nfull board (delicious vegetarian/vegan food\, unlimited coffee\, tea\, herbal teas\, turmeric/ginger/lemon shots) & accommodation. Please advise of any dietary requirements. \nSo much loveliness\, you’ll come away filled to brimming \nWHAT TO BRING \nYoga mat\, block/brick\, belt\, cosy blanket\, cushion & eye pillow for relaxation \nLet me know if you need to borrow any kit \nClothing / kit suitable for yoga\, outdoor activities and swimming. \nWater bottle / travel mug \nWe especially welcome home baking & snacks to share! \nEXTRAS (not included) \nHolistic beauty / massage treatments from Helen\, OM Holistic Therapies \nTreatment details & pricing incoming! \nTravel is not included in the retreat price. We like chum up in our travel plans to minimise our carbon footprint / meet other retreat folks! Once you have booked your place\, we coordinate this via our WhatsApp group \nPRICE \n£475 sharing triple \n£525 sharing twin \n£590 double room to yourself \nPlaces limited to 13 \nTO BOOK \nPay in full or £150 deposit to secure your place with the remainder paid 6 weeks before the retreat. Payment plans are available. \nBook\n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Mobile phone*Yoga by the Loch Retreat May 9 - 11 2025A weekend of nourishing self care like no other: yoga\, qigong on the lawn\, meditation\, breath work\, wildsong nidra\, nourishing vegetarian/vegan food\, nature walks\, wild swimming & more. Our May weekend is a beautiful time where the days lengthen and the woods are lush and green. Practice is a celebration of strong roots\, sinuous movement & joyful connection. Our king and double rooms are sold out! We currently have 4 places in triple rooms left. If you'd like to share with one other I can check availability and possibly offer you a room £550pp Places limited to 13 bed in a triple room £ 485 Number of places required*Please enter a number from 1 to 4.Please list all attendees*Please note if any have not practised with Lucie Potter before\, they MUST fill out a Health FormNameEmailMobile number  Coupon Consent I agree to the privacy policy.Cancellation Policy*If you have paid a deposit this is non-refundable under any circumstances. If your cancellation is made more than 30 days before the start of the retreat\, then you may receive the difference between the amount you paid and the non-refundable deposit amount\, if no deposit was required 50% will be retained. If cancellation is made less than 30 days before the start of the retreat\, then we will retain the entire amount. If there is a waiting list or you find someone to take your place you may receive a 95% refund. 5% will be held for admin purposes. \n \n I agree to the cancellation policy\n Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/yoga-by-holy-loch-retreat/ LOCATION:Old Kilmun House\, Old Kilmun House\, Kilmun\, Dunoon\, PA23 8SE CATEGORIES:Weekend Retreats ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2024/09/Old-Kilmun-House.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250509T070000 DTEND;TZID=Europe/London:20250509T074500 DTSTAMP:20260407T033717 CREATED:20240501T132056Z LAST-MODIFIED:20260213T070045Z UID:10000716-1746774000-1746776700@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n \nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy/2025-05-09/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250508T094500 DTEND;TZID=Europe/London:20250508T104500 DTSTAMP:20260407T033717 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10000986-1746697500-1746701100@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n \nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2025-05-08/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250506T190000 DTEND;TZID=Europe/London:20250506T201500 DTSTAMP:20260407T033717 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002488-1746558000-1746562500@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n \nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2025-05-06/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250506T181500 DTEND;TZID=Europe/London:20250506T192000 DTSTAMP:20260407T033717 CREATED:20240501T131001Z LAST-MODIFIED:20250624T120949Z UID:10001588-1746555300-1746559200@luciepotteryoga.co.uk SUMMARY:Prenatal Nurture DESCRIPTION:Tuesdays 6.15 – 7.15pm\, Blair Hall\, Newlands South Church \nExperience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing\, breathe\, stretch\, move & snooze in harmony with your changing body and baby. \nWHAT WILL CLASS BE LIKE?\n\nGentle flow yoga for maintaining strength\, joints & pelvic floor health throughout your pregnancy\nEasing sore tight overworked muscles\nHelping re-establish good posture\nBreathing for calm and birth\nDelicious deep relaxation to stock up on much needed rest\nBonus deep rest mp3s to snooze to at home restoring essential energy\n\nClasses will flow with the seasons\, forging a deeper connection with nature and your baby at this powerful time in your lives. \nNEWBIE?\nTry before signing up! If you’d like to dip your toes into a class\, join us and experience gentle yoga\, breathing for birth and delicious deep relaxation! £10 \nWELLBEING\nWhether you are a complete newbie or experienced yogi\, these classes are designed to support and work with your changing body in pregnancy\, helping ease discomfort\, embed calm and promote wellbeing. \nCOMMUNITY\nComing to class is a lovely way to meet other expecting mums\, a safe space to share the highs and lows of pregnancy and feel part of our new parents community. \nNEW block starts 16th April\n£33 for 3 class block valid 3 weeks from first use or £59 for 6 classes valid 7 weeks from first use. Drop in £12 \nPlease bring a yoga mat\, any yoga props\, blanket and cushions & water to drink for your comfort. A pregnancy sleeping pillow or bolster can be especially useful. Kit also available to borrow. \nQuestions? Message me\, I’d love to hear from you\n>Lucie x \nBook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n PhoneClasses are FREE to anyone in crisis. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:\n \n \n Try my first class £5\n \n \n \n Drop in £13\n \n \n \n Pay what I can manage\n \n \n \n Book a class pass - save £\n Try your first class Quantity* Price: £ 5.00 Quantity Drop in Quantity* Price: £ 13.00 Quantity Book a class block - save £* Block of 3 classes - valid 3 weeks from first use Block of 6 classes - valid 7 weeks from first use I would like to pay: Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/prenatal-nurture/2025-05-06/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Pre & Post Natal ATTACH;FMTTYPE=image/png:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/Prenatal-Nurture-yoga-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250502T070000 DTEND;TZID=Europe/London:20250502T074500 DTSTAMP:20260407T033717 CREATED:20240501T132056Z LAST-MODIFIED:20260213T070045Z UID:10000715-1746169200-1746171900@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n \nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy/2025-05-02/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250501T094500 DTEND;TZID=Europe/London:20250501T104500 DTSTAMP:20260407T033717 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10000985-1746092700-1746096300@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n \nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2025-05-01/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250429T190000 DTEND;TZID=Europe/London:20250429T201500 DTSTAMP:20260407T033717 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002487-1745953200-1745957700@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n \nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2025-04-29/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250429T181500 DTEND;TZID=Europe/London:20250429T192000 DTSTAMP:20260407T033717 CREATED:20240501T131001Z LAST-MODIFIED:20250624T120949Z UID:10001541-1745950500-1745954400@luciepotteryoga.co.uk SUMMARY:Prenatal Nurture DESCRIPTION:Tuesdays 6.15 – 7.15pm\, Blair Hall\, Newlands South Church \nExperience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing\, breathe\, stretch\, move & snooze in harmony with your changing body and baby. \nWHAT WILL CLASS BE LIKE?\n\nGentle flow yoga for maintaining strength\, joints & pelvic floor health throughout your pregnancy\nEasing sore tight overworked muscles\nHelping re-establish good posture\nBreathing for calm and birth\nDelicious deep relaxation to stock up on much needed rest\nBonus deep rest mp3s to snooze to at home restoring essential energy\n\nClasses will flow with the seasons\, forging a deeper connection with nature and your baby at this powerful time in your lives. \nNEWBIE?\nTry before signing up! If you’d like to dip your toes into a class\, join us and experience gentle yoga\, breathing for birth and delicious deep relaxation! £10 \nWELLBEING\nWhether you are a complete newbie or experienced yogi\, these classes are designed to support and work with your changing body in pregnancy\, helping ease discomfort\, embed calm and promote wellbeing. \nCOMMUNITY\nComing to class is a lovely way to meet other expecting mums\, a safe space to share the highs and lows of pregnancy and feel part of our new parents community. \nNEW block starts 16th April\n£33 for 3 class block valid 3 weeks from first use or £59 for 6 classes valid 7 weeks from first use. Drop in £12 \nPlease bring a yoga mat\, any yoga props\, blanket and cushions & water to drink for your comfort. A pregnancy sleeping pillow or bolster can be especially useful. Kit also available to borrow. \nQuestions? Message me\, I’d love to hear from you\n>Lucie x \nBook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n PhoneClasses are FREE to anyone in crisis. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:\n \n \n Try my first class £5\n \n \n \n Drop in £13\n \n \n \n Pay what I can manage\n \n \n \n Book a class pass - save £\n Try your first class Quantity* Price: £ 5.00 Quantity Drop in Quantity* Price: £ 13.00 Quantity Book a class block - save £* Block of 3 classes - valid 3 weeks from first use Block of 6 classes - valid 7 weeks from first use I would like to pay: Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/prenatal-nurture/2025-04-29/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Pre & Post Natal ATTACH;FMTTYPE=image/png:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/Prenatal-Nurture-yoga-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250428T193000 DTEND;TZID=Europe/London:20250428T203000 DTSTAMP:20260407T033717 CREATED:20240628T161322Z LAST-MODIFIED:20250624T121456Z UID:10000059-1745868600-1745872200@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n \nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2/2025-04-28/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250428T181500 DTEND;TZID=Europe/London:20250428T192000 DTSTAMP:20260407T033717 CREATED:20250102T215526Z LAST-MODIFIED:20250530T134706Z UID:10001559-1745864100-1745868000@luciepotteryoga.co.uk SUMMARY:Beginners Yoga DESCRIPTION:Mondays 6.15 – 7.20pm\nBlair Hall\, Newlands South Church\, 37 Riverside Road\nEach course has a special little extra\, attuned with the season\, so you build a strong foundation on every level & your practice evolves \nApril 28 – June 2 (no class bank holiday 5 and 26 May) – Happy Hips and Shoulders with Breathing for Calm \nJune 9 – 30 – Sun Salutations & Key Poses with an Introduction to Meditation \n  \nWondering if yoga could help you? Do you suffer from back ache\, anxiety\, insomnia or stress-related conditions? \nAre you worried you can’t touch your toes? Not bendy enough? Not calm enough? Wrong body shape? Not young enough? \nWant to dip your toes in before you commit to investing in yourself? RELAX. Simply message me and drop in! \nWelcome to our deeply nourishing 65 minutes where we gently ease away aches and pains\, allow our busy minds to settle a little and enjoy a soothing practice. \nIt’s always good to have a buddy when trying something new\, so take advantage of the Bring a Friend offer and invite your friends to join you! \nEACH COURSE INCLUDES:\nIn person teaching tailored to your needs\nDedicated small WhatsApp group for bonus free teaching and support\nFREE online programme of enjoyable\, clear & effective sessions 1 – 25 minutes (worth £59)\nDeep relaxation mp3s from class to embed calm & help sleep\nFun optional mini challenges to help embed your practice \nWelcome to feeling better in body\, mind and self! \nImagine how you will feel after a programme of SUPPORTED practice: more flexible\, more toned\, rested and calm. You will have the know how and online support to build these into your day. Sounds good\, right? \nLet my experience guide you to changing how you feel\, how you move and how you focus for the better. I draw from over 20 years experience in yoga\, 5 element qigong\, breathwork\, meditation and deep relaxation\, with 11 of those years devoted to empowering beginners like yourself to make lasting change. \n*** \nThese courses are the ideal place to start a yoga practice or refresh your practice after a long break\, pregnancy or injury. An enjoyable mix to free up the body\, boost our central nervous system function\, bring clarity and deep rest (yes yogic sleep is as important as toe touching here!) so we function and importantly FEEL better\, brighter\, calmer. \nWHAT YOU WILL LEARN \nEach course will give you a foundation in key postures\, bandhas – energy locks\, breath work\, simple meditation and deep rest. \nPart of our practice explores sun salutation options\, ensuring safe practice for all; so that we have a practice tailored for different bodies / times of our life / physical changes. \nThese effective practices can be used to improve flexibility\, build body strength\, focus the mind and calm emotions\, so that you have a raft of tools to use for different life situations. \nMY APPROACH \nThe sessions are gentle\, encouraging\, welcoming\, dare I say it\, fun! I offer plenty of options for all bodies and encourage everyone to practise as suits them in that moment. There is no keeping up! I cannot wait to support you to improve flexibility\, tone up your core and pelvic floor\, ease away stress and become more present. \nYOGA BUDDIES: BE THE CHANGE YOU WISH TO BE\nThe courses are supported with a private WhatsApp group to share deep relaxation mp3s\, free bonus teaching\, as well as fun invites and mini challenges. We slowly\, gently and enjoyably take our practice off the mat and more into our day\, in small super manageable steps\, so it sticks\, helping us embed the change we wish to be. \nEach course has a max of 18 participants to run\, so bring a friend and get signed up! This course is open to age 13+ with an accompanying adult \nIf you have any questions\, ask away\, I look forward to talking with you further \nLucie x \n***\nFIRST CLASS? \nI will be there to greet you\, to get you signed in and show you to the hall. Gentle adjustments are optional. \nWear layers\, comfortable soft stretchy clothing. We will practice in bare feet. \nIf you can\, drink water throughout the day before class\, and allow at least 2-3 hours after eating a meal before class. \nSee also What to expect \nBook URL:https://luciepotteryoga.co.uk/class/beginners-yoga-3/2025-04-28/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Beginners ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/beginners-general-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250422T190000 DTEND;TZID=Europe/London:20250422T201500 DTSTAMP:20260407T033717 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002486-1745348400-1745352900@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n \nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2025-04-22/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250422T181500 DTEND;TZID=Europe/London:20250422T192000 DTSTAMP:20260407T033717 CREATED:20240501T131001Z LAST-MODIFIED:20250624T120949Z UID:10001540-1745345700-1745349600@luciepotteryoga.co.uk SUMMARY:Prenatal Nurture DESCRIPTION:Tuesdays 6.15 – 7.15pm\, Blair Hall\, Newlands South Church \nExperience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing\, breathe\, stretch\, move & snooze in harmony with your changing body and baby. \nWHAT WILL CLASS BE LIKE?\n\nGentle flow yoga for maintaining strength\, joints & pelvic floor health throughout your pregnancy\nEasing sore tight overworked muscles\nHelping re-establish good posture\nBreathing for calm and birth\nDelicious deep relaxation to stock up on much needed rest\nBonus deep rest mp3s to snooze to at home restoring essential energy\n\nClasses will flow with the seasons\, forging a deeper connection with nature and your baby at this powerful time in your lives. \nNEWBIE?\nTry before signing up! If you’d like to dip your toes into a class\, join us and experience gentle yoga\, breathing for birth and delicious deep relaxation! £10 \nWELLBEING\nWhether you are a complete newbie or experienced yogi\, these classes are designed to support and work with your changing body in pregnancy\, helping ease discomfort\, embed calm and promote wellbeing. \nCOMMUNITY\nComing to class is a lovely way to meet other expecting mums\, a safe space to share the highs and lows of pregnancy and feel part of our new parents community. \nNEW block starts 16th April\n£33 for 3 class block valid 3 weeks from first use or £59 for 6 classes valid 7 weeks from first use. Drop in £12 \nPlease bring a yoga mat\, any yoga props\, blanket and cushions & water to drink for your comfort. A pregnancy sleeping pillow or bolster can be especially useful. Kit also available to borrow. \nQuestions? Message me\, I’d love to hear from you\n>Lucie x \nBook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n PhoneClasses are FREE to anyone in crisis. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:\n \n \n Try my first class £5\n \n \n \n Drop in £13\n \n \n \n Pay what I can manage\n \n \n \n Book a class pass - save £\n Try your first class Quantity* Price: £ 5.00 Quantity Drop in Quantity* Price: £ 13.00 Quantity Book a class block - save £* Block of 3 classes - valid 3 weeks from first use Block of 6 classes - valid 7 weeks from first use I would like to pay: Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/prenatal-nurture/2025-04-22/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Pre & Post Natal ATTACH;FMTTYPE=image/png:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/Prenatal-Nurture-yoga-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250404T070000 DTEND;TZID=Europe/London:20250404T074500 DTSTAMP:20260407T033718 CREATED:20240501T132056Z LAST-MODIFIED:20260213T070045Z UID:10000711-1743750000-1743752700@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n \nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy/2025-04-04/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250403T094500 DTEND;TZID=Europe/London:20250403T104500 DTSTAMP:20260407T033718 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10000981-1743673500-1743677100@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n \nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2025-04-03/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250401T190000 DTEND;TZID=Europe/London:20250401T201500 DTSTAMP:20260407T033718 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002485-1743534000-1743538500@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n \nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2025-04-01/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250401T181500 DTEND;TZID=Europe/London:20250401T192000 DTSTAMP:20260407T033718 CREATED:20240501T131001Z LAST-MODIFIED:20250624T120949Z UID:10001539-1743531300-1743535200@luciepotteryoga.co.uk SUMMARY:Prenatal Nurture DESCRIPTION:Tuesdays 6.15 – 7.15pm\, Blair Hall\, Newlands South Church \nExperience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing\, breathe\, stretch\, move & snooze in harmony with your changing body and baby. \nWHAT WILL CLASS BE LIKE?\n\nGentle flow yoga for maintaining strength\, joints & pelvic floor health throughout your pregnancy\nEasing sore tight overworked muscles\nHelping re-establish good posture\nBreathing for calm and birth\nDelicious deep relaxation to stock up on much needed rest\nBonus deep rest mp3s to snooze to at home restoring essential energy\n\nClasses will flow with the seasons\, forging a deeper connection with nature and your baby at this powerful time in your lives. \nNEWBIE?\nTry before signing up! If you’d like to dip your toes into a class\, join us and experience gentle yoga\, breathing for birth and delicious deep relaxation! £10 \nWELLBEING\nWhether you are a complete newbie or experienced yogi\, these classes are designed to support and work with your changing body in pregnancy\, helping ease discomfort\, embed calm and promote wellbeing. \nCOMMUNITY\nComing to class is a lovely way to meet other expecting mums\, a safe space to share the highs and lows of pregnancy and feel part of our new parents community. \nNEW block starts 16th April\n£33 for 3 class block valid 3 weeks from first use or £59 for 6 classes valid 7 weeks from first use. Drop in £12 \nPlease bring a yoga mat\, any yoga props\, blanket and cushions & water to drink for your comfort. A pregnancy sleeping pillow or bolster can be especially useful. Kit also available to borrow. \nQuestions? Message me\, I’d love to hear from you\n>Lucie x \nBook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n PhoneClasses are FREE to anyone in crisis. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:\n \n \n Try my first class £5\n \n \n \n Drop in £13\n \n \n \n Pay what I can manage\n \n \n \n Book a class pass - save £\n Try your first class Quantity* Price: £ 5.00 Quantity Drop in Quantity* Price: £ 13.00 Quantity Book a class block - save £* Block of 3 classes - valid 3 weeks from first use Block of 6 classes - valid 7 weeks from first use I would like to pay: Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/prenatal-nurture/2025-04-01/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Pre & Post Natal ATTACH;FMTTYPE=image/png:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/Prenatal-Nurture-yoga-.png END:VEVENT END:VCALENDAR