BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Yoga with Lucie Potter - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Yoga with Lucie Potter X-ORIGINAL-URL:https://luciepotteryoga.co.uk X-WR-CALDESC:Events for Yoga with Lucie Potter REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20250113T193000 DTEND;TZID=Europe/London:20250113T203000 DTSTAMP:20260405T143720 CREATED:20240628T161322Z LAST-MODIFIED:20250624T121456Z UID:10000044-1736796600-1736800200@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2/2025-01-13/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250113T181500 DTEND;TZID=Europe/London:20250113T192000 DTSTAMP:20260405T143720 CREATED:20250102T215526Z LAST-MODIFIED:20250530T134706Z UID:10001425-1736792100-1736796000@luciepotteryoga.co.uk SUMMARY:Beginners Yoga DESCRIPTION:Mondays 6.15 – 7.20pm\nBlair Hall\, Newlands South Church\, 37 Riverside Road\nEach course has a special little extra\, attuned with the season\, so you build a strong foundation on every level & your practice evolves \nApril 28 – June 2 (no class bank holiday 5 and 26 May) – Happy Hips and Shoulders with Breathing for Calm \nJune 9 – 30 – Sun Salutations & Key Poses with an Introduction to Meditation \n  \nWondering if yoga could help you? Do you suffer from back ache\, anxiety\, insomnia or stress-related conditions? \nAre you worried you can’t touch your toes? Not bendy enough? Not calm enough? Wrong body shape? Not young enough? \nWant to dip your toes in before you commit to investing in yourself? RELAX. Simply message me and drop in! \nWelcome to our deeply nourishing 65 minutes where we gently ease away aches and pains\, allow our busy minds to settle a little and enjoy a soothing practice. \nIt’s always good to have a buddy when trying something new\, so take advantage of the Bring a Friend offer and invite your friends to join you! \nEACH COURSE INCLUDES:\nIn person teaching tailored to your needs\nDedicated small WhatsApp group for bonus free teaching and support\nFREE online programme of enjoyable\, clear & effective sessions 1 – 25 minutes (worth £59)\nDeep relaxation mp3s from class to embed calm & help sleep\nFun optional mini challenges to help embed your practice \nWelcome to feeling better in body\, mind and self! \nImagine how you will feel after a programme of SUPPORTED practice: more flexible\, more toned\, rested and calm. You will have the know how and online support to build these into your day. Sounds good\, right? \nLet my experience guide you to changing how you feel\, how you move and how you focus for the better. I draw from over 20 years experience in yoga\, 5 element qigong\, breathwork\, meditation and deep relaxation\, with 11 of those years devoted to empowering beginners like yourself to make lasting change. \n*** \nThese courses are the ideal place to start a yoga practice or refresh your practice after a long break\, pregnancy or injury. An enjoyable mix to free up the body\, boost our central nervous system function\, bring clarity and deep rest (yes yogic sleep is as important as toe touching here!) so we function and importantly FEEL better\, brighter\, calmer. \nWHAT YOU WILL LEARN \nEach course will give you a foundation in key postures\, bandhas – energy locks\, breath work\, simple meditation and deep rest. \nPart of our practice explores sun salutation options\, ensuring safe practice for all; so that we have a practice tailored for different bodies / times of our life / physical changes. \nThese effective practices can be used to improve flexibility\, build body strength\, focus the mind and calm emotions\, so that you have a raft of tools to use for different life situations. \nMY APPROACH \nThe sessions are gentle\, encouraging\, welcoming\, dare I say it\, fun! I offer plenty of options for all bodies and encourage everyone to practise as suits them in that moment. There is no keeping up! I cannot wait to support you to improve flexibility\, tone up your core and pelvic floor\, ease away stress and become more present. \nYOGA BUDDIES: BE THE CHANGE YOU WISH TO BE\nThe courses are supported with a private WhatsApp group to share deep relaxation mp3s\, free bonus teaching\, as well as fun invites and mini challenges. We slowly\, gently and enjoyably take our practice off the mat and more into our day\, in small super manageable steps\, so it sticks\, helping us embed the change we wish to be. \nEach course has a max of 18 participants to run\, so bring a friend and get signed up! This course is open to age 13+ with an accompanying adult \nIf you have any questions\, ask away\, I look forward to talking with you further \nLucie x \n***\nFIRST CLASS? \nI will be there to greet you\, to get you signed in and show you to the hall. Gentle adjustments are optional. \nWear layers\, comfortable soft stretchy clothing. We will practice in bare feet. \nIf you can\, drink water throughout the day before class\, and allow at least 2-3 hours after eating a meal before class. \nSee also What to expect \nBook URL:https://luciepotteryoga.co.uk/class/beginners-yoga-3/2025-01-13/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Beginners ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/beginners-general-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250110T070000 DTEND;TZID=Europe/London:20250110T074500 DTSTAMP:20260405T143720 CREATED:20240501T132056Z LAST-MODIFIED:20260213T070045Z UID:10001495-1736492400-1736495100@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy/2025-01-10/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250109T094500 DTEND;TZID=Europe/London:20250109T104500 DTSTAMP:20260405T143720 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10001454-1736415900-1736419500@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2025-01-09/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250106T193000 DTEND;TZID=Europe/London:20250106T203000 DTSTAMP:20260405T143720 CREATED:20240628T161322Z LAST-MODIFIED:20250624T121456Z UID:10000043-1736191800-1736195400@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2/2025-01-06/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250104T100000 DTEND;TZID=Europe/London:20250104T230000 DTSTAMP:20260405T143720 CREATED:20250102T220748Z LAST-MODIFIED:20250629T215409Z UID:10001455-1735984800-1736031600@luciepotteryoga.co.uk SUMMARY:Summer on Zoom class DESCRIPTION:The yoga fun continues…\nJoin me online throughout July for a light-hearted\, playful exploration of the Primary Series.\nThink: freedom\, flow\, and feeling fabulous in the peak of summer \n Zoom Classes6:30–7:30pmFrom the comfort of your own space \nExpect to leave each session feeling flexible\, lithe\, and energised ✨ \nWant to join in? \nTuesday 1st\, Monday 7th\, Thursday 17th\, Monday 21st\, Tuesday 22nd \nCan’t make class? Sign up and get the recording! \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Summer Ashtanga online*Welcome in the JOY of summertime practice with the dynamic flow of the Primary Series. A crafted\, time worn\, beloved sequence that enhances flexibility\, strength\, tone and agility Make sure you have a block / brick handy if you prefer \, roll out your mat and let's GO x Your Zoom link will be emailed once payment is made Yogi solo £13 Household of yogis £18 I would like to pay: Total URL:https://luciepotteryoga.co.uk/class/60-min-zoom-class/2025-01-04/ LOCATION:Zoom Only CATEGORIES:Flow to Glow END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250103T070000 DTEND;TZID=Europe/London:20250103T074500 DTSTAMP:20260405T143720 CREATED:20240501T132056Z LAST-MODIFIED:20260213T070045Z UID:10001494-1735887600-1735890300@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy/2025-01-03/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250102T094500 DTEND;TZID=Europe/London:20250102T104500 DTSTAMP:20260405T143720 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10001511-1735811100-1735814700@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2025-01-02/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241231T190000 DTEND;TZID=Europe/London:20241231T201500 DTSTAMP:20260405T143721 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002475-1735671600-1735676100@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2024-12-31/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241230T193000 DTEND;TZID=Europe/London:20241230T203000 DTSTAMP:20260405T143721 CREATED:20240628T161322Z LAST-MODIFIED:20250624T121456Z UID:10001480-1735587000-1735590600@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2/2024-12-30/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241227T070000 DTEND;TZID=Europe/London:20241227T074500 DTSTAMP:20260405T143721 CREATED:20240501T132056Z LAST-MODIFIED:20260213T070045Z UID:10000697-1735282800-1735285500@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy/2024-12-27/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241226T094500 DTEND;TZID=Europe/London:20241226T104500 DTSTAMP:20260405T143721 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10001510-1735206300-1735209900@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2024-12-26/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241224T190000 DTEND;TZID=Europe/London:20241224T201500 DTSTAMP:20260405T143721 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002474-1735066800-1735071300@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2024-12-24/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241223T193000 DTEND;TZID=Europe/London:20241223T203000 DTSTAMP:20260405T143721 CREATED:20240628T161322Z LAST-MODIFIED:20250624T121456Z UID:10001479-1734982200-1734985800@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2/2024-12-23/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241220T070000 DTEND;TZID=Europe/London:20241220T074500 DTSTAMP:20260405T143721 CREATED:20240501T132056Z LAST-MODIFIED:20260213T070045Z UID:10000696-1734678000-1734680700@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy/2024-12-20/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241219T094500 DTEND;TZID=Europe/London:20241219T104500 DTSTAMP:20260405T143721 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10000966-1734601500-1734605100@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2024-12-19/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241217T190000 DTEND;TZID=Europe/London:20241217T201500 DTSTAMP:20260405T143721 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002473-1734462000-1734466500@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2024-12-17/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241216T193000 DTEND;TZID=Europe/London:20241216T203000 DTSTAMP:20260405T143721 CREATED:20240628T161322Z LAST-MODIFIED:20250624T121456Z UID:10000040-1734377400-1734381000@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2/2024-12-16/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241213T070000 DTEND;TZID=Europe/London:20241213T074500 DTSTAMP:20260405T143721 CREATED:20240501T132056Z LAST-MODIFIED:20260213T070045Z UID:10000695-1734073200-1734075900@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy/2024-12-13/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241212T094500 DTEND;TZID=Europe/London:20241212T104500 DTSTAMP:20260405T143721 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10000965-1733996700-1734000300@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2024-12-12/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241210T190000 DTEND;TZID=Europe/London:20241210T201500 DTSTAMP:20260405T143722 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002472-1733857200-1733861700@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2024-12-10/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241209T193000 DTEND;TZID=Europe/London:20241209T203000 DTSTAMP:20260405T143722 CREATED:20240628T161322Z LAST-MODIFIED:20250624T121456Z UID:10000039-1733772600-1733776200@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2/2024-12-09/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241206T070000 DTEND;TZID=Europe/London:20241206T074500 DTSTAMP:20260405T143722 CREATED:20240501T132056Z LAST-MODIFIED:20260213T070045Z UID:10000694-1733468400-1733471100@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy/2024-12-06/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241205T094500 DTEND;TZID=Europe/London:20241205T104500 DTSTAMP:20260405T143722 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10000964-1733391900-1733395500@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2024-12-05/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241203T190000 DTEND;TZID=Europe/London:20241203T201500 DTSTAMP:20260405T143722 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002471-1733252400-1733256900@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2024-12-03/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241202T193000 DTEND;TZID=Europe/London:20241202T203000 DTSTAMP:20260405T143722 CREATED:20240628T161322Z LAST-MODIFIED:20250624T121456Z UID:10000038-1733167800-1733171400@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2/2024-12-02/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241129T070000 DTEND;TZID=Europe/London:20241129T074500 DTSTAMP:20260405T143722 CREATED:20240501T132056Z LAST-MODIFIED:20260213T070045Z UID:10000693-1732863600-1732866300@luciepotteryoga.co.uk SUMMARY:Rising Energy DESCRIPTION:Friday Morning 7-7:45am \n45 min on Zoom: Yoga\, Qigong & Meditation \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Drop in\n \n \n \n Book an intro offer\n \n \n \n Book a 5 class pass - valid 8 weeks\n \n \n \n Pay what I can\n Friday Flow to Glow 45 min class 5 class pass £42.50 (£8.50 a class) - standard - valid 8 weeks from first use 5 class pass £37.50 (£7.50 a class) - low waged/concs -valid 8 weeks Drop inCan be used for a live on Zoom class or recording Drop in £9.50 Drop in low waged / concs £8.25 I would like to pay Newbie? Intro 3 classes £24valid for a month from purchase 3 classes for £24 Bring a buddy £5 QuantityBring a buddy for £5 valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleEnjoy 10% your classes in January use code from WhatsApp group on booking Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/rising-energy/2024-11-29/ LOCATION:Zoom Only CATEGORIES:Rising Energy ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/06/Summer-in-park-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241128T094500 DTEND;TZID=Europe/London:20241128T104500 DTSTAMP:20260405T143722 CREATED:20240501T131404Z LAST-MODIFIED:20260113T232307Z UID:10000963-1732787100-1732790700@luciepotteryoga.co.uk SUMMARY:Thursday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, followed by Deep Relaxation / Meditation / Breathwork \nMunn Hall\, Newlands South Church. Enter at the left / far end of the building\, down a slope towards the river\, through the faded blue door on your right. Down steps into the corridor \n\nI am new / I need to update you on my health \nbook\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 5 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 5 Class Pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass - £55 standard rate - use this pass on any 45 or 60 minute class 5 class pass - £45 low waged/concs rate - use this pass on any 45 or 60 minute class Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in £13 standard rate drop in £10 low waged/concs Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a friend for £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleUse your exclusive code enjoy 10% off your class\nEnds 31st January Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/thursday-flow-to-glow/2024-11-28/ LOCATION:Munn Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/moss-flowers-late-summer-v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241126T190000 DTEND;TZID=Europe/London:20241126T201500 DTSTAMP:20260405T143722 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002470-1732647600-1732652100@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2024-11-26/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241125T193000 DTEND;TZID=Europe/London:20241125T203000 DTSTAMP:20260405T143722 CREATED:20240628T161322Z LAST-MODIFIED:20250624T121456Z UID:10000037-1732563000-1732566600@luciepotteryoga.co.uk SUMMARY:Monday Flow to Glow DESCRIPTION:60 minutes of Yoga & Qigong\, ends with Deep Relaxation / Meditation / Breathwork \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nBook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Book a 5 class Pass - save £\n \n \n \n Pay what I can manage\n Book Monday 5 Class pass - valid 8 weeks from first use*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga 5 class pass £55 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording 5 class pass = low waged/concs - £45 - valid 8 weeks from first use - can be used on any 45 or 60 minute class or recording Introductory offers*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga First class £5 Intro 3 Class Pass £24 Drop in*Flow to Glow: bring breathing space into your day with this potent mix of qigong\, seasonal flow yoga Drop in - standard rate £13 Drop in - low waged/concs £10 I would like to pay: Introduce a friend for £5 QuantityIntroduce a friend & come for £5 too! Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January saleuse your exclusive code and enjoy 10% off your class\nEnds 31st January Total URL:https://luciepotteryoga.co.uk/class/monday-flow-to-glow-2/2024-11-25/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Flow to Glow ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2021/08/Untitled-design.jpg END:VEVENT END:VCALENDAR