BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Yoga with Lucie Potter - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://luciepotteryoga.co.uk X-WR-CALDESC:Events for Yoga with Lucie Potter REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20250422T181500 DTEND;TZID=Europe/London:20250422T192000 DTSTAMP:20260420T160553 CREATED:20240501T131001Z LAST-MODIFIED:20250624T120949Z UID:10001540-1745345700-1745349600@luciepotteryoga.co.uk SUMMARY:Prenatal Nurture DESCRIPTION:Tuesdays 6.15 – 7.15pm\, Blair Hall\, Newlands South Church \nExperience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing\, breathe\, stretch\, move & snooze in harmony with your changing body and baby. \nWHAT WILL CLASS BE LIKE?\n\nGentle flow yoga for maintaining strength\, joints & pelvic floor health throughout your pregnancy\nEasing sore tight overworked muscles\nHelping re-establish good posture\nBreathing for calm and birth\nDelicious deep relaxation to stock up on much needed rest\nBonus deep rest mp3s to snooze to at home restoring essential energy\n\nClasses will flow with the seasons\, forging a deeper connection with nature and your baby at this powerful time in your lives. \nNEWBIE?\nTry before signing up! If you’d like to dip your toes into a class\, join us and experience gentle yoga\, breathing for birth and delicious deep relaxation! £10 \nWELLBEING\nWhether you are a complete newbie or experienced yogi\, these classes are designed to support and work with your changing body in pregnancy\, helping ease discomfort\, embed calm and promote wellbeing. \nCOMMUNITY\nComing to class is a lovely way to meet other expecting mums\, a safe space to share the highs and lows of pregnancy and feel part of our new parents community. \nNEW block starts 16th April\n£33 for 3 class block valid 3 weeks from first use or £59 for 6 classes valid 7 weeks from first use. Drop in £12 \nPlease bring a yoga mat\, any yoga props\, blanket and cushions & water to drink for your comfort. A pregnancy sleeping pillow or bolster can be especially useful. Kit also available to borrow. \nQuestions? Message me\, I’d love to hear from you\n>Lucie x \nBook\n\n\n \n Δ\n \n \n\n \n Name\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n PhoneClasses are FREE to anyone in crisis. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:\n \n \n Try my first class £5\n \n \n \n Drop in £13\n \n \n \n Pay what I can manage\n \n \n \n Book a class pass - save £\n Try your first class Quantity* Price: £ 5.00 Quantity Drop in Quantity* Price: £ 13.00 Quantity Book a class block - save £* Block of 3 classes - valid 3 weeks from first use Block of 6 classes - valid 7 weeks from first use I would like to pay: Total\n £ 0.00 URL:https://luciepotteryoga.co.uk/class/prenatal-nurture/2025-04-22/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Pre & Post Natal ATTACH;FMTTYPE=image/png:https://luciepotteryoga.co.uk/wp-content/uploads/2023/08/Prenatal-Nurture-yoga-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250422T190000 DTEND;TZID=Europe/London:20250422T201500 DTSTAMP:20260420T160553 CREATED:20240501T130304Z LAST-MODIFIED:20260113T232226Z UID:10002486-1745348400-1745352900@luciepotteryoga.co.uk SUMMARY:Ashtanga inspired flow & Nidra DESCRIPTION:Tuesday evenings 7:00pm-8.15pm\, 75 minutes of Vinyasa Flow inspired by the Primary series\, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly. Perfect if you’d like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra \nExcellent for those with 1+ year experience \nBlair Hall\, Newlands South Church. Enter at the side of the building\, right hand double doors. Follow the corridor through a fire door\, turn left at the stairs and Blair Hall is to the right of the kitchen. \n\nI am new / I need to update you on my health \nbook\n\n \n \n "*" indicates required fields \n \n Δ\n \n \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email\n \n Phone*Classes are FREE to anyone in crisis – support Yoga with Lucie by sharing my classes with family and friends. Donations are also welcome. Choose an option from the drop down menu and select the rate applicable to you. I would like to:*\n \n \n Book an intro offer\n \n \n \n Drop in\n \n \n \n Get a 4 Class Pass - save £\n \n \n \n Pay what I can manage\n Book 4 Class Pass - valid 7 weeks from first use*Ashtanga Inspired Flow in tune with the seasons and Yoga Nidra - expect to emerge limber and refreshed 4 class pass £55 - standard rate - valid 7 weeks (£13.75 a class) - you can use this pass on any class / get a recording of your missed class 4 class pass £45 - low waged/concs - valid 7 weeks (£11.25 a class) - you can use this pass on any class / get a recording of your missed class Drop in*valid for a week - you can use this pass on any class Drop in £15 Drop in low waged/concs £12 Introductory offers*Which floats your yoga boat? Try a class £5 or book a intro 3 class pass for £24 First class £5 Intro 3 Class Pass £24 I would like to pay: Bring a buddy £5 QuantityIntroduce a friend - valid for their first class Price: £ 5.00 Quantity This field is hidden when viewing the formVIP January sale ends 31st Januse your VIP code & enjoy 10% off! Total URL:https://luciepotteryoga.co.uk/class/seasonal-flow-qigong-nidra/2025-04-22/ LOCATION:Blair Hall\, Newlands South Church\, 37 Riverside Rd\, Glasgow\, G43 2EG\, United Kingdom CATEGORIES:Ashtanga Playful Flow & Nidra ATTACH;FMTTYPE=image/jpeg:https://luciepotteryoga.co.uk/wp-content/uploads/2022/05/Energy-of-life-edited-1.jpg END:VEVENT END:VCALENDAR