NEST Parent & Baby Yoga
Munn Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomWelcome to a class crafted for you & your baby Gentle flow yoga to stretch and release, re-establish a good core connection, rebuild core strength; lovely baby massage with little extras (nursery rhymes, chimes and bubbles) with time after for a well deserved cuppa and chat This is a nurturing space for you to bond…
Rising Energy
Zoom OnlyFriday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book
Fieldstudies in Yoga Nidra
Merchant City Yoga 49 Virginia St, Glasgow, United KingdomSunday 2 June 2024 10am-12.30pm / 2-5pm Imagine a series of beautiful gardens, each tended with loving care and exquisitely beautiful. This one day immersion offers the opportunity to be expertly guided through key lineages and approaches within the field of yoga nidra so you gain clear and comprehensive understanding of nidra through direct experience.…
Beginners Yoga
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomMondays 6.15 - 7.20pm Blair Hall, Newlands South Church, 37 Riverside Road Each course has a special little extra, attuned with the season, so you build a strong foundation on every level & your practice evolves January 13 - February 10 - Healthy Backs, Bone Density & Deep rest February 24 - March 31 -…
Monday Flow to Glow
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen.
Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
Thursday Flow to Glow
Munn Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom60 minutes of Yoga & Qigong, followed by Deep Relaxation / Meditation / Breathwork Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You have an AllAccess Member Pass Register…
NEST Parent & Baby Yoga
Munn Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomWelcome to a class crafted for you & your baby Gentle flow yoga to stretch and release, re-establish a good core connection, rebuild core strength; lovely baby massage with little extras (nursery rhymes, chimes and bubbles) with time after for a well deserved cuppa and chat This is a nurturing space for you to bond…
Rising Energy
Zoom OnlyFriday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book
Beginners Yoga
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomMondays 6.15 - 7.20pm Blair Hall, Newlands South Church, 37 Riverside Road Each course has a special little extra, attuned with the season, so you build a strong foundation on every level & your practice evolves January 13 - February 10 - Healthy Backs, Bone Density & Deep rest February 24 - March 31 -…
Monday Flow to Glow
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen.
Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…