I am an experienced 500 hours yoga alliance teacher in seasonal yoga, specialising in seasonal yoga, qigong and yoga nidra, a deeply restorative relaxation technique that allows the body to thoroughly let go. I  have practised yoga since 2002 studying Iyengar, Ashtanga and Vinyasa Flow yoga, with elements of Qi Gong, Tai Chi and Feldenkreis movement. I have taught yoga since 2011 and attend regular varied training to develop skills so I can better serve you.

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