Retreats & events offer the luxury of uninterrupted me time, immersing in our practice with like-hearted people, away from all the cares and responsibilities of daily life.
Designed to truly nourish us, each retreat / event flows with the season with a mix of mindful practice, delicious food, comfy accommodation and free time to explore or put your feet up in its special and beautiful location. All sessions are optional, so you can refill your energy banks and chill.
EVENTS
SEPTEMBER
Tending the Flame Day Retreat // Root, Receive, Restore, Dunure, Ayrshire coast
Saturday 12th Sept 10am - 4pm: celebrating the Earth element & harvest: yoga, harbourside sauna & dip/swim, beach qigong & meditation, late summer yoga nidra
NOVEMBER
Tending the Flame Day Retreat // Release & Renew, Dunure, Ayrshire coast
Saturday 7th November 10am - 4pm: celebrating the Metal element: yoga led by the breath, harbourside sauna & dip/swim, beach qigong, pranayama to release what is no longer needed, chanting & cosy yoga nidra
UPCOMING
Watch this space for Yoga Nidra events, Ready for the Weekend Chill on Zoom & my signature Winter Mini Retreat: this Autumn is all about the cosy and a wee coorie in