Retreats & events offer the luxury of uninterrupted me time, immersing in our practice with like-hearted people, away from all the cares and responsibilities of daily life.
Designed to truly nourish us, each retreat / event flows with the season with a mix of mindful practice, delicious food, comfy accommodation and free time to explore or put your feet up in its special and beautiful location. All sessions are optional, so you can refill your energy banks and chill.
Events & Retreats
EVENTS
OCTOBER
Wildsong Wind Down: stretchy flow yoga & yoga nidra ON ZOOM
Friday 2nd October 6-7pm: Get ready for your weekend in true chill out vibes: stretchy slow to low flow & delicious autumnal yoga nidra. Available as a recording to do when suits you x
NOVEMBER
Tending the Flame Day Retreat // Release & Renew, Dunure, Ayrshire coast / 3 places left
Saturday 7th November 10am - 4pm: celebrating the Metal element: yoga led by the breath, harbourside sauna & dip/swim, beach qigong, pranayama to release what is no longer needed, chanting & cosy yoga nidra
Wildsong Breathing Space, Merchant City Yoga or on Zoom
Friday 20th November 7 - 8.30pm: The evenings are drawing in. Let yourself slow down, gentle movement flowing on the breath slowing to deep rest
DECEMBER
Stillness Sanctuary // Seasonal Flow, Winter Qigong, & Yoga Nidra, The Yoga Barn, Pollok Park
Sunday 13th December 2 -5pm: Designed specifically for those with some yoga experience, Stillness Sanctuary is a mini-retreat created to help us slow down, ground our energy, and deeply reset.
2027
APRIL
Tending the Flame Day Retreat // Grow roote to the Light, Dunure, Ayrshire coast
Sunday 4th April 10am - 4.30pm celebrating the Wood element & Springtime: stretchy yoga & animal qigong, harbourside sauna & dip/swim, delicious treats to clear the cobwebs
MAY
Yoga by the Sea Weekend Retreat, Dunure, Ayrshire coast / 2 twin rooms left
Friday 14th - Sunday 16th May: celebrating the transition from the WOOD to FIRE element & Early Summer: time devoted to you. Stretchy yoga, beach qigong, harbourside sauna & dip/swim, delicious home cooking & luxury accommodation minutes from the beach
UPCOMING
Watch this space for new events: 2027 sees retreats return & wonderful weekend events to fill the heart x
FAQ
Do I need to be super flexible?
No toe touching is required. However you do need to be able to get up and down off the floor unaided. Some yoga experience is helpful.
Do I need Qigong experience?
Not at all, I take us through each sequence as we go.
What is Yoga Nidra?
A deeply restorative guided practice that we practise lying down/propped up in a position where we can relax and drift off into gentle presence.
Can I come on my own?
Yes — and small retreats can be a lovely way to meet like-minded people & feel like you can be as you need.
Can I bring a friend?
Absolutely. There are Buddy Up discounts for each friend you bring.
Is it suitable for different levels?
Practice is tailored to the group. Options will be offered, as well wholehearted encouragement to adjust and adapt as you need, so you can enjoyably meet your body and energy where they are.
By the Sea Day Retreats
Do I have to go in the sea or sauna?
It is all optional. This day is for your reset.
Is lunch included?
No, there is the option to go to the wonderful Harbourside Cafe. If you prefer to bring your own, there are kitchen facilities to reheat / make hot drinks at the yoga Hall. I do offer tasty seasonal snacks & spiced tea throughout the day. Please let me know any dietary requirements.