Week of Events
Monday, December 16, 2024
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December 16, 2024 -Monday Flow to Glow
Monday Flow to Glow
60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…
Tuesday, December 17, 2024
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December 17, 2024 -Ashtanga inspired flow & Nidra
Ashtanga inspired flow & Nidra
Tuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
Wednesday, December 18, 2024
No events on this day.
Thursday, December 19, 2024
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December 19, 2024 -Thursday Flow to Glow
Thursday Flow to Glow
60 minutes of Yoga & Qigong, followed by Deep Relaxation / Meditation / Breathwork Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You have an AllAccess Member Pass Register…
Friday, December 20, 2024
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December 20, 2024 -Rising Energy
Rising Energy
Friday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book
Saturday, December 21, 2024
No events on this day.
Sunday, December 22, 2024
No events on this day.