Week of Events
Monday, May 19, 2025
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May 19, 2025 -Beginners Yoga
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May 19, 2025 -Monday Flow to Glow
Beginners Yoga
Mondays 6.15 - 7.20pm Blair Hall, Newlands South Church, 37 Riverside Road Each course has a special little extra, attuned with the season, so you build a strong foundation on every level & your practice evolves April 28 - June 2 (no class bank holiday 5 and 26 May) - Happy Hips and Shoulders with…
Monday Flow to Glow
60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…
Tuesday, May 20, 2025
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May 20, 2025 -Prenatal Nurture
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May 20, 2025 -Ashtanga inspired flow & Nidra
Prenatal Nurture
Tuesdays 6.15 - 7.15pm, Blair Hall, Newlands South Church Experience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing, breathe, stretch, move & snooze in harmony with your changing body and baby. WHAT WILL CLASS BE LIKE? Gentle flow yoga for maintaining strength,…
Ashtanga inspired flow & Nidra
Tuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
Wednesday, May 21, 2025
No events on this day.
Thursday, May 22, 2025
No events on this day.
Friday, May 23, 2025
No events on this day.
Saturday, May 24, 2025
No events on this day.
Sunday, May 25, 2025
No events on this day.