Mondays 6.15 - 7.20pm Blair Hall, Newlands South Church, 37 Riverside Road Each course has a special little extra, attuned with the season, so you build a strong foundation on every level & your practice evolves April 28 - June 2 (no class bank holiday 5 and 26 May) - Happy Hips and Shoulders with…

60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…

Tuesdays 6.15 - 7.15pm, Blair Hall, Newlands South Church Experience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing, breathe, stretch, move & snooze in harmony with your changing body and baby. WHAT WILL CLASS BE LIKE? Gentle flow yoga for maintaining strength,…

Tuesday evenings 7:30pm-9pm, 90 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little longer than Flow to Glow and enjoy a lush Yoga Nidra Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors.…