Sanctuary Days & Mini Retreats

Sanctuary Days & Mini Retreats

Yoga, qigong, deep rest practices to restore balance

Bloom yoga mini retreat

Sunday 21st April 2.00 - 5.00pm Let's Bloom Mini Retreat

The Gateway, Cathcart Baptist Church £35 / 28 low waged

Celebrating the joyful energy of Spring flowers, this afternoon is all about blossoming.

Qigong to improve circulation and free up the torso, sinuous movement and yoga to work with our connective tissue and muscles, MELT to hydrate on a deep level, heartled meditation to connect with loving joy, with Wildsong Nidra to finish. Expect to emerge refreshed, connected and peaceful.

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Sanctuary Saturday 11 May Day Retreat

  • Sanctuary Saturday TWO PRACTICE sessions
  • Seasonal flow yoga, Qigong, breathing, meditation
  • Time outdoors in nature, with an option to wild swim in Kilbirnie Loch
  • Cacao / spiced tea / wee dram round the fire to come together in celebration
  • Yoga with Lucie Goody bag


Wildsong Nidra: Early Summer Sanctuary - Friday 17 May

7.00 - 8.30pm Join us for a nourishing evening of simple qigong to free up & release stress with TWO yoga nidras, refilling our energy, tucked away in the Merchant City Yoga


Want a deeper immersion? Join us over a weekend in the country in May or 4 days in the Spanish sunshine late September

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