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Imbolc Revitaliser class

Join me for essential self care with focus on grounding, soothing and flexibility, celebrating what is to come in 2025. Practice will free up our back, neck, shoulders and hips, boosting energy flow, embedding calm & connection with meditation & deep rest

  • Standing Water Qigong to ground us, improve our energetic flow & improve function
  • Flow Yoga to open up tight hips and ease whole body tightness including back, head, neck and shoulders
  • Breathing to soothe and reassure
  • Meditation to embed calm and connect with stillness
  • Specially created yoga nidra / deep relaxation to offer cosy restful sanctuary

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