Wildsong Wind Down: stretchy flow yoga & yoga nidra ON ZOOM
Get ready for your weekend in true chill out vibes: stretchy slow to low flow & delicious autumnal yoga nidra.
No need to rush out after a busy week, instead find your cosy at home. Roll out your mat and let me guide you into a refreshed and relaxed state, ready for your weekend.
Zoom link will be emailed upon booking. Can’t make it? This session is also available as a recording to do when suits you x