Welcome to feeling better!
I remember my first yoga class. Lying down on the mats, we were invited to notice how our breathing felt in our bodies. With my eyes closed I felt like finally I had found something where I didn't need to keep pushing myself but could simply be....I have never looked back.
And now I am your yoga teacher! Where will your first yoga class lead you?
Welcome to Yoga with Lucie: you've struck gold!
Let my experience guide you to feeling better. I specialise in seasonal flow yoga, qigong, breathwork, meditation and deep relaxation.
I offer life enhancing classes, one to one teaching and more, so you can feel better in your body, calmer and more focused, more present, grounded and happy.
From burn out in my mid 20s, I have devoted years to improving my life quality through practice and research and I'm excited to share and tailor that learning for you!
Isn't it time to truly love your body, to truly connect and feel better? What would it be like to feel that each and every day?
Why wait? With over 19 years experience in yoga, I commit to offering you the most effective practices, in tune with nature, so you are more flexible, more mindful, more rested, more present, so you truly feel better each day. Excited? I am! Message me, I would love to hear from you!
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I am an experienced 500 hours yoga alliance teacher in seasonal yoga, specialising in seasonal yoga, qigong and yoga nidra, a deeply restorative relaxation technique that allows the body to thoroughly let go. I have practised yoga since 2002 studying Iyengar, Ashtanga and Vinyasa Flow yoga, with elements of Qi Gong, Tai Chi and Feldenkreis movement. I have taught yoga since 2011 and attend regular varied training to develop skills so I can better serve you.