Friday 5 teatime – Sunday 7 June after lunch
Join us for a weekend away by the beach! 6 sessions over the weekend, a delicious mix of qigong, early summer yoga, MELT, meditation. 4 sessions will include my specialism, seasonal yoga nidra for ultimate blissed out zzzzing.
Each session is optional, this is your weekend to find space and calm for yourself, in a supportive and safe group, by the sea, in the midst of a beautiful country park.
Accommodation is basic, in bunks but cosy, in the bunkhouse across the lawn. As numbers are limited to 15, it should work out 2-3 people sharing a dorm.
Practice will be in Dolphin House overlooking the sea. Our last retreat, we practiced Bodyclock flow and seasonal qigong on the beach!
As we practice and eat in the same room in Dolphin House, there is a small amount of helping clear away tables and chairs/setting them up involved (3 x 5-10 minutes a day). This is part of the weekend’s practice and expected as part of the group.
There is the option to book in a treatment with the lovely Helen from Om Holistic Therapies on the weekend – details, prices and time slots will be emailed out to the attendees and are bookable/payable in advance.
Cost £200 includes practice, accommodation, vegetarian meals. From 9 March £215
Holistic treatment extra
To book your place, message me. I have not set up tickets for this to avoid additional fees and to ensure a friendly feel to joining us.
Any questions, ask away. This will be an incredible weekend!