Harmony in Nature Retreat Spain
Come with me and experience 4 days of self care like no other
Join me on my first retreat in the sunshine! Four days devoted to self care, refilling the well, balancing our body, energy and instilling calm. We will stay at the gorgeous Sammati Wellness Finca, Spain, nestled amongst pine trees and orange groves, in the Spanish countryside.
For those of you who come to class, you know I have been on a mission to find somewhere special. JJ and Jose established Sammati to nourish yogis on every level and when I met JJ at a yoga weekend here in Glasgow, it seemed the universe had been listening 🙂
We will emerge refreshed, connected, clear and deeply nourished. All levels of experience warmly welcome x
//Â EÂ A R T HÂ // SEPT 26 - 30
Our September retreat is inspired by Late Summer and the Earth element. Welcome to a safe space to deeply nourish yourself on every level. Expect to emerge joyously renewed and reconnected.
Booking is now open! You can pay in full or split your payments into 3, details below x
Over the retreat, each session is optional, this is your time away to find space and calm for yourself, in a supportive and friendly group, near the sea, in the midst of beautiful Spanish farmland and countryside.
A potent blend of mindful practice, nourishing food and nature in uplifting surroundings.
Early bird £695 sharing twin / £870 single room - includes 11 practice sessions of yoga, qigong, core / pelvic floor strong, beach yoga/qigong, dawn walks & qigong, full board (delicious vegetarian/vegan food) & accommodation; so much loveliness, you'll come away filled to brimming.
Gift vouchers can be used as part payment x
Our Mindful Practice includes
Seasonal flow yoga, qigong, meditation, pranayama, Wildsong nidra / enriched rest, orange groves walks, swimming, barefoot earthing, nutritious vegetarian/vegan meals, seasonal inner work & time to yourself to swim, sunbathe, rest & relax
- Practice will be in either the yoga shala (indoor studio) or outside on the yoga deck overlooking the orange groves with sea views
- ELEVEN PRACTICE sessions over the four days. You choose what to do and when.
- Beach trip
- Bring outdoor clothes, layers, mosquito repellant and appropriate footwear. Part of our practice will be outside immersed in the nature on our doorstep.
- The yoga shala is fully equipped, but you may wish to bring your yoga mat and blanket etc.
- Places limited to 20
Accommodation & Food
Accommodation is comfy in twin rooms with the option of booking single occupancy for an extra £44/50 euro per person per night.
All meals provided, these are vegetarian or vegan - please specify on booking. Unlimited herbal teas, tea and coffee. Please advise of any dietary requirements
Honesty bar for soft drinks / wine / beer
Extra excursions / treatments
There are several excursions to do in the near area / massage treatments available. These include
SUP yoga or Paddle boarding class
Rio Seco guided hike
Mud bath Lo Pagan
Massage treatments from Ana: 2 hours Ayurveda €85; 1 hour relaxing massage €55
We can decide on what to do nearer the time. It could be good fun to try SUP yoga together! Prices are around 40€ pp including return taxi
Travel
Travel is not included in the retreat price. We can of course chum up in our travel plans and taxis to and from the airports. Nearest airports are Murcia International and Alicante airports. There are direct flights from Glasgow, Prestwick, Edinburgh and Newcastle airports to Alicante. Adding in a stop can reduce the airfare without necessarily adding CO2 emissions.
Prices
E A R T H // £695pp sharing a twin
Single occupancy is an extra 50€ pppn £870pp
PAY BY 3 INSTALMENTS
Want to split payment into 3 manageable amounts? Click the button to set up your plan. 3 x payments £235.15 every 6 weeks from first payment. Includes 1.5% processing fee total £705.45 for sharing a twin room
Message me if you'd like to pay single occupancy in instalments