Join us on retreat at beautiful Old Kilmun House, on the shore of Holy Loch. The house is situated at the western boundary of Loch Lomond and Trossachs National Park, renowned for its natural splendour

A weekend devoted to self care, refilling the well, balancing our body, energy and instilling calm, with yoga in the yurt, time in the hot tub / sauna and home comforts in the lovely country house. Gorgeous bedrooms, bathrooms, a rather beautiful sitting room and dining room, and gardens to explore and enjoy. Food is delicious vegetarian / vegan

Optional woodland walks / sea / natural pool dips

We will emerge well rested, connected, clear and deeply nourished. All levels of experience warmly welcome x

E A R L Y   S U M M E R  // MAY 9 - 11

Our May retreat is inspired by Early Summer and a potent blend of the 5 elements to boost whole body hydration, muscle, joint health through flow yoga, qigong, MELT, yoga nidra, breathwork & meditation, supported with delicious healthy food and uninterrupted me time.

Welcome to a safe space to deeply nourish yourself on every level. Expect to emerge joyously renewed and reconnected

WHY COME ON RETREAT

Over the retreat, this is your time away to find space and calm for yourself, in a supportive and friendly group, on the bonnie banks of Holy Loch, in glorious Scottish countryside.

Each session is optional, a potent blend of mindful practice, nourishing food and nature in uplifting surroundings

WHAT TO EXPECT

7 optional practice sessions:

yoga, qigong, MELT ( fascial hydration), pranayama, meditation, yoga nidra / potent deep relaxation

Included:

full board (delicious vegetarian/vegan food, unlimited coffee, tea, herbal teas, turmeric/ginger/lemon shots) & accommodation. Please advise of any dietary requirements.

So much loveliness, you'll come away filled to brimming

WHAT TO BRING

Yoga mat, block/brick, belt, cosy blanket, cushion & eye pillow for relaxation

Let me know if you need to borrow any kit

Clothing / kit suitable for yoga, outdoor activities and swimming.

Water bottle / travel mug

We especially welcome home baking & snacks to share!

EXTRAS (not included)

Holistic beauty / massage treatments from Helen, OM Holistic Therapies

Treatment details & pricing incoming!

Travel is not included in the retreat price. We like chum up in our travel plans to minimise our carbon footprint / meet other retreat folks! Once you have booked your place, we coordinate this via our WhatsApp group

PRICE

£475 sharing triple

£525 sharing twin

£590 double room to yourself

Places limited to 13

TO BOOK

Pay in full or £150 deposit to secure your place with the remainder paid 6 weeks before the retreat. Payment plans are available.