Sanctuary Day Retreat
A day of self care like no other
Join me for a day devoted to self care, refilling the well, balancing our body, energy and instilling calm. We will emerge refreshed, connected, clear and deeply nourished. February 19 is inspired by the Water element: slow, mindful connection building energy and dreaming big.
A potent blend of Mindful Practice, Nourishing Food and Nature in exquisite surroundings at Ardoch, Gartocharn by Loch Lomond
Our Mindful Practice includes
Yoga, qigong, meditation, breath work, deep relaxation, nature bathing and we will end our day with a fire ceremony.
Bring outdoor clothes, layers and appropriate footwear, part of our practice will be outside immersed in the nature on our doorstep.
Helen, from Om Holistics, will also be on site to offer mini massage to help us unwind even more. Further details and times will be issued upon booking. Treatment is seated massage with optional Indian Head massage and reiki
A nourishing lunch and afternoon treats are provided, with unlimited herbal teas, teas and coffee.
Places limited to 16
All attendees are required to provide a negative Lateral Flow Test result 8am - 12pm the day before. Anyone experiencing symptoms of Covid-19 will be required not to attend and follow government guidelines. They be will issued a full refund as long as someone can take their place.
*Wait List attendees will be notified from 12pm the day before and required share a negative Lat Flow Test result and to pay immediately to secure their place. If you are on the Wait List, you can leave any time and there is no obligation to attend, no deposit is required.
Sanctuary 19 February 2022 prices:
JANUARY SALE! Bring a friend and pay Early Bird £124pp (minimum 2 people upon payment)
If the event is fully booked, you can join the Wait List £130* wait list notified the day before - see above for full info