Sanctuary Day Retreat
A day of self care like no other
Join me for a day devoted to self care, refilling the well, balancing our body, energy and instilling calm. We will emerge refreshed, connected, clear and deeply nourished.
March 18th is inspired by the Wood element: a day of finding our roots & exploring stretch & growth from that anchoring. Sancuary offers space to visualise our goals & aspirations, sowing seeds for 2023.
A potent blend of mindful practice, massage, nourishing food and nature in exquisite surroundings at Beechbrae, nestled in the countryside, Blackridge, West Lothian
Our Mindful Practice includes
Yoga, qigong, meditation, breath work, deep relaxation, nature bathing and we will end our day with a fire ceremony.
Bring outdoor clothes, layers and appropriate footwear, part of our practice will be outside immersed in the nature on our doorstep.
Helen, from Om Holistics, will also be on site to offer free mini massage to help us unwind even more. Further details and times will be issued upon booking. Treatment is seated massage with optional Indian Head massage and reiki
Enjoy a truly delicious, nourishing lunch and afternoon treats with spiced golden chai, with unlimited herbal teas, by Kitchen Alchemie.
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All attendees are required to provide a negative Lateral Flow Test result 8am - 12pm the day before. Anyone experiencing symptoms of Covid-19 will be required not to attend and follow government guidelines. They be will issued a full refund as long as someone can take their place.
Sanctuary 18 March 2023 prices:
Early bird till 20 January 2023 £149pp
Want to pay the early bird in instalments? 3 payments of £50 over 3 months, pay here
The Sanctuary Day Retreat booking is now closed. Please check out my other events & retreats, it'll be a pleasure to have you join me on the mat / beach sometime very soon! Lucie x