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Week of Events
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Prenatal Nurture
Prenatal Nurture
Tuesdays 6.15 - 7.15pm, Blair Hall, Newlands South Church Experience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing, breathe, stretch, move & snooze in harmony with your changing body and baby. WHAT WILL CLASS BE LIKE? Gentle flow yoga for maintaining strength,…
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NEST Parent & Baby Yoga
NEST Parent & Baby Yoga
Welcome to a class crafted for you & your baby Gentle flow yoga to stretch and release, re-establish a good core connection, rebuild core strength; lovely baby massage with little extras (nursery rhymes, chimes and bubbles) with time after for a well deserved cuppa and chat This is a nurturing space for you to bond…