7 events found.
Week of Events
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Prenatal Nurture
Prenatal Nurture
Tuesdays 6.15 - 7.15pm, Blair Hall, Newlands South Church Experience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing, breathe, stretch, move & snooze in harmony with your changing body and baby. WHAT WILL CLASS BE LIKE? Gentle flow yoga for maintaining strength,…
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Seasonal Flow, Qigong & Nidra
Seasonal Flow, Qigong & Nidra
Tuesday evenings 7:30pm-9pm, 90 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little longer than Flow to Glow and enjoy a lush Yoga Nidra Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors.…