Monday, March 9, 2026

• March 9, 2026 6:30 pm - 7:30 pm

  Beginners Yoga


9 March @ 6:30 pm - 7:30 pm

Beginners Yoga

Mondays 6.30 - 7.30pm Blair Hall, Newlands South Church, 37 Riverside Road Each course has a special little extra, attuned with the season, so you build a strong foundation on every level & your practice evolves February 23: Dip Your Toes In Introduction to Yoga Class March 2 - 30: Happy back and hips &…

• March 9, 2026 7:45 pm - 8:45 pm

  Monday Flow to Glow


9 March @ 7:45 pm - 8:45 pm

Monday Flow to Glow

60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…

Tuesday, March 10, 2026

• March 10, 2026 7:00 pm - 8:15 pm

  Ashtanga inspired flow & Nidra


10 March @ 7:00 pm - 8:15 pm

Ashtanga inspired flow & Nidra

Tuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…

Wednesday, March 11, 2026

No events on this day.

Thursday, March 12, 2026

• March 12, 2026 9:45 am - 10:45 am

  Thursday Flow to Glow


12 March @ 9:45 am - 10:45 am

Thursday Flow to Glow

60 minutes of Yoga & Qigong, followed by Deep Relaxation / Meditation / Breathwork Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You have an AllAccess Member Pass Register…

Friday, March 13, 2026

• March 13, 2026 7:00 am - 7:45 am

  Rising Energy


13 March @ 7:00 am - 7:45 am

Rising Energy

Friday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book

Saturday, March 14, 2026

• March 14, 2026 2:00 pm - 4:00 pm

  Nourish & Renew: A Mother’s Day Slow Glow Flow
14 March @ 2:00 pm - 4:00 pm

Nourish & Renew: A Mother’s Day Slow Glow Flow

In celebration of mothers & the divine feminine in us all, this is your sanctuary to nourish yourself and renew energy after the long winter. Open to everyone in need of tlc Water qigong (simple, easy to follow standing practice tai chi) to soften & ease our backs, slow mindful stretchy flow to open the…

Sunday, March 15, 2026

No events on this day.