Monday, May 11, 2026

• May 11, 2026 7:45 pm - 8:45 pm

  Monday Flow to Glow


11 May @ 7:45 pm - 8:45 pm

Monday Flow to Glow

60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…

Tuesday, May 12, 2026

• May 12, 2026 7:00 pm - 8:15 pm

  Ashtanga inspired flow & Nidra


12 May @ 7:00 pm - 8:15 pm

Ashtanga inspired flow & Nidra

Tuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…

Wednesday, May 13, 2026

No events on this day.

Thursday, May 14, 2026

• May 14, 2026 9:45 am - 10:45 am

  Thursday Flow to Glow


14 May @ 9:45 am - 10:45 am

Thursday Flow to Glow

60 minutes of Yoga & Qigong, followed by Deep Relaxation / Meditation / Breathwork Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You have an AllAccess Member Pass Register…

Friday, May 15, 2026

• May 15, 2026 7:00 am - 7:45 am

  Rising Energy


15 May @ 7:00 am - 7:45 am

Rising Energy

Friday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book

• May 15, 2026 11:00 am - 12:00 pm

  NEST Parent & Baby Yoga


15 May @ 11:00 am - 12:00 pm

NEST Parent & Baby Yoga

Welcome to a class crafted for you & your baby Join us on on Fridays 8th, 15th & 29th of May and 5th of June from 11am-12pm, Gentle flow yoga to stretch and release, re-establish a good core connection, rebuild core strength; lovely baby massage with little extras (nursery rhymes, chimes and bubbles) This is…

Saturday, May 16, 2026

• May 16, 2026 10:00 am - 4:00 pm

  Tending the Flame – A Revitalising Day by the Sea


16 May @ 10:00 am - 4:00 pm

Tending the Flame – A Revitalising Day by the Sea

Celebrating Early Summer & the Fire Element Join me for a nourishing and celebratory day by the sea, welcoming early summertime and the Fire element - the energy of warmth, joy, connection, and vitality. Our immersive Tending the Flame Day weaves together gentle movement, elemental practices, creative ritual, and deep rest, in shared reset so…

Sunday, May 17, 2026

No events on this day.