Monday 7.30pm class

7.30 - 8.30pm Flow to Glow

60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly

Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen

WELCOME OFFER! Introduce a friend for £3! Bring as many friends as you like for only £3 more per person. Yoga is always nicer with a buddy or two! xx