Thursday 9.45am Class

9.45- 10.45am Flow to Glow: termtime class starts back 11 January

45 minutes of Yoga & Qigong, followed by 15 minutes of Deep Relaxation / Meditation / Breathwork - alternates weekly

Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor x

WELCOME OFFER! Introduce a friend for £3! Bring as many friends as you like for only £3 more per person for their first class. Yoga is always nicer with a buddy or two! xx