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Seasonal Flow, Qigong & Nidra

Tuesday evenings 7:30pm-9pm, 60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork – alternates weekly

Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen.