Ashtanga Playful Flow & Nidra
Events
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Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
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Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
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Imbolc Revitaliser class
Join me for essential self care with focus on grounding, soothing and flexibility, celebrating what is to come in 2025. Practice will free up our back, neck, shoulders and hips, boosting energy flow, embedding calm & connection with meditation & deep rest Standing Water Qigong to ground us, improve our energetic flow & improve function…
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Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
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Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
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Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
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Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
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Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
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Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
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Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
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Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
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Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…