Week of Events
Monday, November 10, 2025
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November 10, 2025 -Monday Flow to Glow
Monday Flow to Glow
60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…
Tuesday, November 11, 2025
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November 11, 2025 -Ashtanga inspired flow & Nidra
Ashtanga inspired flow & Nidra
Tuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
Wednesday, November 12, 2025
No events on this day.
Thursday, November 13, 2025
No events on this day.
Friday, November 14, 2025
No events on this day.
Saturday, November 15, 2025
No events on this day.
Sunday, November 16, 2025
No events on this day.