Monday, November 27, 2028

• November 27, 2028 7:45 pm - 8:45 pm

  Monday Flow to Glow


27 November 2028 @ 7:45 pm - 8:45 pm

Monday Flow to Glow

60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…

Tuesday, November 28, 2028

• November 28, 2028 7:00 pm - 8:15 pm

  Ashtanga inspired flow & Nidra


28 November 2028 @ 7:00 pm - 8:15 pm

Ashtanga inspired flow & Nidra

Tuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…

Wednesday, November 29, 2028

No events on this day.

Thursday, November 30, 2028

• November 30, 2028 9:45 am - 10:45 am

  Thursday Flow to Glow


30 November 2028 @ 9:45 am - 10:45 am

Thursday Flow to Glow

60 minutes of Yoga & Qigong, followed by Deep Relaxation / Meditation / Breathwork Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You have an AllAccess Member Pass Register…

Friday, December 1, 2028

• December 1, 2028 7:00 am - 7:45 am

  Rising Energy


1 December 2028 @ 7:00 am - 7:45 am

Rising Energy

Friday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book

Saturday, December 2, 2028

No events on this day.

Sunday, December 3, 2028

No events on this day.