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  • Ashtanga inspired flow & Nidra

    Ashtanga Flow & Nidra
    Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom

    Tuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…

  • Thursday Flow to Glow

    Thursday Flow to Glow
    Munn Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom

    60 minutes of Yoga & Qigong, followed by Deep Relaxation / Meditation / Breathwork Now also available on zoom! Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You have…

  • Rising Energy

    Rising Energy
    Zoom Only

    Friday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book

  • Tending the Flame – A Revitalising Day by the Sea

    Kennedy Hall, Dunure

    Celebrating Early Summer & the Fire Element Join me for a nourishing and celebratory day by the sea, welcoming early summertime and the Fire element - the energy of warmth, joy, connection, and vitality. Our immersive Tending the Flame Day weaves together gentle movement, elemental practices, creative ritual, and deep rest, in shared reset so…

  • Ashtanga inspired flow & Nidra

    Ashtanga Flow & Nidra
    Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom

    Tuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…

  • Thursday Flow to Glow

    Thursday Flow to Glow
    Munn Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom

    60 minutes of Yoga & Qigong, followed by Deep Relaxation / Meditation / Breathwork Now also available on zoom! Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You have…

  • Rising Energy

    Rising Energy
    Zoom Only

    Friday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book

  • Ashtanga inspired flow & Nidra

    Ashtanga Flow & Nidra
    Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom

    Tuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…

  • Thursday Flow to Glow

    Thursday Flow to Glow
    Munn Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom

    60 minutes of Yoga & Qigong, followed by Deep Relaxation / Meditation / Breathwork Now also available on zoom! Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You have…

  • Rising Energy

    Rising Energy
    Zoom Only

    Friday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book

  • Wildsong Breathing Space / body clock flow & yoga nidra

    Merchant City Yoga 49 Virginia St, Glasgow, United Kingdom

    The evenings are drawing in. Let yourself slow down. Join me for 90 minutes of gentle movement flowing on the breath then slowing to deep rest: • Gentle, soothing movement • Qigong Body Clock Flow - standing mindful practice to realign our seasonal / circadian rhythm • Deep rest and nervous system nourishment • My…