35 events found.
Ashtanga Playful Flow & Nidra
Events
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Sunday 16 November 2-4pm price: £25 As we navigate the change into Late Summer, reset with this lush workshop. Two yoga nidras, drawing from the Himalayan tradition and Lucie’s inimitable Wildsong Yoga Nidra (infused with nature inspired by Taoism), woven around a qigong Body Clock Flow. Suitable for complete beginners, the body clock flow is…
£25
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Tuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.… |
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