Week of Events
Monday, January 27, 2025
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January 27, 2025 -Beginners Yoga
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January 27, 2025 -Monday Flow to Glow
Beginners Yoga
Mondays 6.15 - 7.20pm Blair Hall, Newlands South Church, 37 Riverside Road Each course has a special little extra, attuned with the season, so you build a strong foundation on every level & your practice evolves April 28 - June 2 (no class bank holiday 5 and 26 May) - Happy Hips and Shoulders with…
Monday Flow to Glow
60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…
Tuesday, January 28, 2025
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January 28, 2025 -Ashtanga inspired flow & Nidra
Ashtanga inspired flow & Nidra
Tuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
Wednesday, January 29, 2025
No events on this day.
Thursday, January 30, 2025
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January 30, 2025 -Thursday Flow to Glow
Thursday Flow to Glow
60 minutes of Yoga & Qigong, followed by Deep Relaxation / Meditation / Breathwork Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You have an AllAccess Member Pass Register…
Friday, January 31, 2025
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January 31, 2025 -Rising Energy
Rising Energy
Friday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book
Saturday, February 1, 2025
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February 1, 2025 -Imbolc Revitaliser class
Imbolc Revitaliser class
Join me for essential self care with focus on grounding, soothing and flexibility, celebrating what is to come in 2025. Practice will free up our back, neck, shoulders and hips, boosting energy flow, embedding calm & connection with meditation & deep rest Standing Water Qigong to ground us, improve our energetic flow & improve function…
Sunday, February 2, 2025
No events on this day.