Summer on Zoom class
Zoom OnlyThe yoga fun continues... Join me online throughout July for a light-hearted, playful exploration of the Primary Series. Think: freedom, flow, and feeling fabulous in the peak of summer Zoom Classes6:30–7:30pmFrom the comfort of your own space Expect to leave each session feeling flexible, lithe, and energised ✨ Want to join in? Tuesday 1st, Monday 7th, Thursday 17th, Monday 21st,…
Summer on Zoom class
Zoom OnlyThe yoga fun continues... Join me online throughout July for a light-hearted, playful exploration of the Primary Series. Think: freedom, flow, and feeling fabulous in the peak of summer Zoom Classes6:30–7:30pmFrom the comfort of your own space Expect to leave each session feeling flexible, lithe, and energised ✨ Want to join in? Tuesday 1st, Monday 7th, Thursday 17th, Monday 21st,…
Summer on Zoom class
Zoom OnlyThe yoga fun continues... Join me online throughout July for a light-hearted, playful exploration of the Primary Series. Think: freedom, flow, and feeling fabulous in the peak of summer Zoom Classes6:30–7:30pmFrom the comfort of your own space Expect to leave each session feeling flexible, lithe, and energised ✨ Want to join in? Tuesday 1st, Monday 7th, Thursday 17th, Monday 21st,…
Beginners Yoga
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomMondays 6.30 - 7.30pm Blair Hall, Newlands South Church, 37 Riverside Road Each course has a special little extra, attuned with the season, so you build a strong foundation on every level & your practice evolves August 25 - September 22: Happy back and hips & Breathing for Calm October 6 - November 10: Head,…
Monday Flow to Glow
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…
Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
Thursday Flow to Glow
Munn Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom60 minutes of Yoga & Qigong, followed by Deep Relaxation / Meditation / Breathwork Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You have an AllAccess Member Pass Register…
Rising Energy
Zoom OnlyFriday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book
Monday Flow to Glow
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…
Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
Thursday Flow to Glow
Munn Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom60 minutes of Yoga & Qigong, followed by Deep Relaxation / Meditation / Breathwork Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You have an AllAccess Member Pass Register…
Rising Energy
Zoom OnlyFriday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book