Rising Energy
Zoom OnlyFriday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book
Beginners Yoga
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomMondays 6.15 - 7.20pm Blair Hall, Newlands South Church, 37 Riverside Road Each course has a special little extra, attuned with the season, so you build a strong foundation on every level & your practice evolves April 28 - June 2 (no class bank holiday 5 and 26 May) - Happy Hips and Shoulders with…
Monday Flow to Glow
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…
Prenatal Nurture
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesdays 6.15 - 7.15pm, Blair Hall, Newlands South Church Experience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing, breathe, stretch, move & snooze in harmony with your changing body and baby. WHAT WILL CLASS BE LIKE? Gentle flow yoga for maintaining strength,…
Ashtanga inspired flow & Nidra
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomTuesday evenings 7:00pm-8.15pm, 75 minutes of Vinyasa Flow inspired by the Primary series, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly. Perfect if you'd like to practise a little deeper than Flow to Glow and enjoy a lush Yoga Nidra Excellent for those with 1+ year experience Blair Hall, Newlands South Church.…
Monday Flow to Glow
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United Kingdom60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen. You have an…
Summer on Zoom class
Zoom OnlyThe yoga fun continues... Join me online throughout July for a light-hearted, playful exploration of the Primary Series. Think: freedom, flow, and feeling fabulous in the peak of summer Zoom Classes6:30–7:30pmFrom the comfort of your own space Expect to leave each session feeling flexible, lithe, and energised ✨ Want to join in? Tuesday 1st, Monday 7th, Thursday 17th, Monday 21st,…
Summer on Zoom class
Zoom OnlyThe yoga fun continues... Join me online throughout July for a light-hearted, playful exploration of the Primary Series. Think: freedom, flow, and feeling fabulous in the peak of summer Zoom Classes6:30–7:30pmFrom the comfort of your own space Expect to leave each session feeling flexible, lithe, and energised ✨ Want to join in? Tuesday 1st, Monday 7th, Thursday 17th, Monday 21st,…
Summer on Zoom class
Zoom OnlyThe yoga fun continues... Join me online throughout July for a light-hearted, playful exploration of the Primary Series. Think: freedom, flow, and feeling fabulous in the peak of summer Zoom Classes6:30–7:30pmFrom the comfort of your own space Expect to leave each session feeling flexible, lithe, and energised ✨ Want to join in? Tuesday 1st, Monday 7th, Thursday 17th, Monday 21st,…
Summer on Zoom class
Zoom OnlyThe yoga fun continues... Join me online throughout July for a light-hearted, playful exploration of the Primary Series. Think: freedom, flow, and feeling fabulous in the peak of summer Zoom Classes6:30–7:30pmFrom the comfort of your own space Expect to leave each session feeling flexible, lithe, and energised ✨ Want to join in? Tuesday 1st, Monday 7th, Thursday 17th, Monday 21st,…
Summer on Zoom class
Zoom OnlyThe yoga fun continues... Join me online throughout July for a light-hearted, playful exploration of the Primary Series. Think: freedom, flow, and feeling fabulous in the peak of summer Zoom Classes6:30–7:30pmFrom the comfort of your own space Expect to leave each session feeling flexible, lithe, and energised ✨ Want to join in? Tuesday 1st, Monday 7th, Thursday 17th, Monday 21st,…
Beginners Yoga
Blair Hall, Newlands South Church 37 Riverside Rd, Glasgow, United KingdomMondays 6.30 - 7.30pm Blair Hall, Newlands South Church, 37 Riverside Road Each course has a special little extra, attuned with the season, so you build a strong foundation on every level & your practice evolves August 25 - September 22: Happy back and hips & Breathing for Calm October 6 - November 10: Head,…