Calendar of Events
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1 event,
Harmony in Nature Spain
26 - 30 September . Sammati Wellness Finca, Spain Come with me and experience 4 days of self care like no other Join me on my first retreat in the sunshine! Four days devoted to self care, refilling the well, balancing our body, energy and instilling calm. We will stay at the gorgeous Sammati Wellness…
2 events,
Prenatal Nurture
Prenatal Nurture
Tuesdays 6.15 - 7.15pm, Blair Hall, Newlands South Church Experience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing, breathe, stretch, move & snooze in harmony with your changing body and baby. WHAT WILL CLASS BE LIKE? Gentle flow yoga for maintaining strength,…
Seasonal Flow, Qigong & Nidra
Seasonal Flow, Qigong & Nidra
Tuesday evenings 7:30pm-9pm, 90 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right…
0 events,
1 event,
Thursday Flow to Glow
Thursday Flow to Glow
45 minutes of Yoga & Qigong, followed by 15 minutes of Deep Relaxation / Meditation / Breathwork - alternates weekly Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You…
1 event,
Rising Energy
Rising Energy
Friday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book
0 events,
0 events,
2 events,
Beginners Yoga
Beginners Yoga
Mondays 6.15 - 7.20pm Blair Hall, Newlands South Church, 37 Riverside Road Each course has a special little extra, attuned with the season, so you build a strong foundation on every level & your practice evolves 2 week mini course: 15 & 22 July - Healthy Backs & Breathing for calm £25/20 low waged/conc. Drop…
Monday Flow to Glow
Monday Flow to Glow
60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen.…
2 events,
Prenatal Nurture
Prenatal Nurture
Tuesdays 6.15 - 7.15pm, Blair Hall, Newlands South Church Experience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing, breathe, stretch, move & snooze in harmony with your changing body and baby. WHAT WILL CLASS BE LIKE? Gentle flow yoga for maintaining strength,…
Seasonal Flow, Qigong & Nidra
Seasonal Flow, Qigong & Nidra
Tuesday evenings 7:30pm-9pm, 90 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right…
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1 event,
Monday Flow to Glow
Monday Flow to Glow
60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen.…
2 events,
Prenatal Nurture
Prenatal Nurture
Tuesdays 6.15 - 7.15pm, Blair Hall, Newlands South Church Experience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing, breathe, stretch, move & snooze in harmony with your changing body and baby. WHAT WILL CLASS BE LIKE? Gentle flow yoga for maintaining strength,…
Seasonal Flow, Qigong & Nidra
Seasonal Flow, Qigong & Nidra
Tuesday evenings 7:30pm-9pm, 90 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right…
0 events,
1 event,
Thursday Flow to Glow
Thursday Flow to Glow
45 minutes of Yoga & Qigong, followed by 15 minutes of Deep Relaxation / Meditation / Breathwork - alternates weekly Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You…
1 event,
Rising Energy
Rising Energy
Friday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book
0 events,
0 events,
2 events,
Beginners Yoga
Beginners Yoga
Mondays 6.15 - 7.20pm Blair Hall, Newlands South Church, 37 Riverside Road Each course has a special little extra, attuned with the season, so you build a strong foundation on every level & your practice evolves 2 week mini course: 15 & 22 July - Healthy Backs & Breathing for calm £25/20 low waged/conc. Drop…
Monday Flow to Glow
Monday Flow to Glow
60 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right of the kitchen.…
2 events,
Prenatal Nurture
Prenatal Nurture
Tuesdays 6.15 - 7.15pm, Blair Hall, Newlands South Church Experience the wonderful benefits a yoga practice can bring at this beautiful and important time in your life. Crafted for your wellbeing, breathe, stretch, move & snooze in harmony with your changing body and baby. WHAT WILL CLASS BE LIKE? Gentle flow yoga for maintaining strength,…
Seasonal Flow, Qigong & Nidra
Seasonal Flow, Qigong & Nidra
Tuesday evenings 7:30pm-9pm, 90 minutes of Yoga & Qigong, ends with Deep Relaxation / Meditation / Breathwork - alternates weekly Blair Hall, Newlands South Church. Enter at the side of the building, right hand double doors. Follow the corridor through a fire door, turn left at the stairs and Blair Hall is to the right…
0 events,
1 event,
Thursday Flow to Glow
Thursday Flow to Glow
45 minutes of Yoga & Qigong, followed by 15 minutes of Deep Relaxation / Meditation / Breathwork - alternates weekly Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor You…
1 event,
Rising Energy
Rising Energy
Friday Morning 7-7:45am 45 min on Zoom: Yoga, Qigong & Meditation You have an AllAccess Member Pass Register for Zoom here I am new / I need to update you on my health book