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Thursday Flow to Glow
18 April @ 9:45 am - 10:45 am
45 minutes of Yoga & Qigong, followed by 15 minutes of Deep Relaxation / Meditation / Breathwork – alternates weekly
Munn Hall, Newlands South Church. Enter at the left / far end of the building, down a slope towards the river, through the faded blue door on your right. Down steps into the corridor